No, skip it.
Too high in carbs (72g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Organic noodles: organic wheat flour, sea salt. soup packet: sea salt, chinese mushroom powder, vegetable powders (onion, garlic), sugar, chili pepper, ginger, black pepper, lemongrass, green onion, kombu powder.
Detailed analysis: why is Lemongrass Ginger Ramen Made With Organic Noodles not keto?
Our analysis indicates that Lemongrass Ginger Ramen Made With Organic Noodles is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (72g/100g)
The full list of ingredients we analyzed is: Organic noodles: organic wheat flour, sea salt. soup packet: sea salt, chinese mushroom powder, vegetable powders (onion, garlic), sugar, chili pepper, ginger, black pepper, lemongrass, green onion, kombu powder.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Lemongrass Ginger Ramen Made With Organic Noodles contains 350 calories per 100g, with 12g of protein, 2g of fat, and 72g of carbohydrates (7g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Lemongrass Ginger Ramen Made With Organic Noodles Keto?
No, Lemongrass Ginger Ramen Made With Organic Noodles is generally not Keto because it contains Too high in carbs (72g/100g).
Does Lemongrass Ginger Ramen Made With Organic Noodles contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Organic noodles: organic wheat flour, sea salt. soup packet: sea salt, chinese mushroom powder, vegetable powders (onion, garlic), sugar, chili pepper...
What are the nutritional facts of Lemongrass Ginger Ramen Made With Organic Noodles?
Lemongrass Ginger Ramen Made With Organic Noodles contains 350 calories per 100g, with 12g of protein, 72g of carbohydrates, and 2g of fat.
How much sugar is in Lemongrass Ginger Ramen Made With Organic Noodles?
Lemongrass Ginger Ramen Made With Organic Noodles lists 7 g of sugar per 100 g.
Can I eat Lemongrass Ginger Ramen Made With Organic Noodles on a Keto diet?
No, Lemongrass Ginger Ramen Made With Organic Noodles is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.