Lentil Chips - Sea Salt Flavour
Eat Real Snacks · all Eat Real Snacks products checked
Target diet: Keto
No, skip it.
Too high in carbs (61.9g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Lentil Flour (43%), Potato Starch, Rapeseed Oil, Maize Flour, Salt
Detailed analysis: why is Lentil Chips - Sea Salt Flavour not keto?
Our analysis indicates that Lentil Chips - Sea Salt Flavour is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (61.9g/100g)
The full list of ingredients we analyzed is: Lentil Flour (43%), Potato Starch, Rapeseed Oil, Maize Flour, Salt. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Lentil Chips - Sea Salt Flavour contains 474 calories per 100g, with 11.4g of protein, 19g of fat, and 61.9g of carbohydrates (0.6g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Lentil Chips - Sea Salt Flavour Keto?
No, Lentil Chips - Sea Salt Flavour is generally not Keto because it contains Too high in carbs (61.9g/100g).
Does Lentil Chips - Sea Salt Flavour contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Lentil Flour (43%), Potato Starch, Rapeseed Oil, Maize Flour, Salt
What are the nutritional facts of Lentil Chips - Sea Salt Flavour?
Lentil Chips - Sea Salt Flavour contains 474 calories per 100g, with 11.4g of protein, 61.9g of carbohydrates, and 19g of fat.
Can I eat Lentil Chips - Sea Salt Flavour on a Keto diet?
No, Lentil Chips - Sea Salt Flavour is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.