LESLIE'S CLOVER CHIPS CHEESE
Target diet: Keto
No, skip it.
Too high in carbs (18g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Tapioca starch, yellow corn, vegetable oil (may contain one or more of the following: palm oil, coconut oil, soybean oil), natural cheddar cheese powder (cheddar cheese {pasteurized milk, cheese cultures, salt, enzymes}, whey, natural and artificial flavors, sodium caseinate, disodium phosphate, citric acid, monosodium glutamate, autolyzed yeast extract, artificial color {fd & c #5 - tartrazine yellow, fd & c #6-sunset yellow}, disodium inosinate, disodium guanylate), iodized salt, vitamin premix (vit. a, vit. b1, vit. b2, vit. b5, vit. b6, vit. b12, folic acid and niacin).
Detailed analysis: why is LESLIE'S CLOVER CHIPS CHEESE not keto?
Our analysis indicates that LESLIE'S CLOVER CHIPS CHEESE is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (18g/100g)
The full list of ingredients we analyzed is: Tapioca starch, yellow corn, vegetable oil (may contain one or more of the following: palm oil, coconut oil, soybean oil), natural cheddar cheese powder (cheddar cheese {pasteurized milk, cheese cultures, salt, enzymes}, whey, natural and artificial flavors, sodium caseinate, disodium phosphate, citric acid, monosodium glutamate, autolyzed yeast extract, artificial color {fd & c #5 - tartrazine yellow, fd & c #6-sunset yellow}, disodium inosinate, disodium guanylate), iodized salt, vitamin premix (vit. a, vit. b1, vit. b2, vit. b5, vit. b6, vit. b12, folic acid and niacin).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
LESLIE'S CLOVER CHIPS CHEESE contains 160 calories per 100g, with 1g of protein, 10g of fat, and 18g of carbohydrates. The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is LESLIE'S CLOVER CHIPS CHEESE Keto?
No, LESLIE'S CLOVER CHIPS CHEESE is generally not Keto because it contains Too high in carbs (18g/100g).
Does LESLIE'S CLOVER CHIPS CHEESE contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Tapioca starch, yellow corn, vegetable oil (may contain one or more of the following: palm oil, coconut oil, soybean oil), natural cheddar cheese powd...
What are the nutritional facts of LESLIE'S CLOVER CHIPS CHEESE?
LESLIE'S CLOVER CHIPS CHEESE contains 160 calories per 100g, with 1g of protein, 18g of carbohydrates, and 10g of fat.
Can I eat LESLIE'S CLOVER CHIPS CHEESE on a Keto diet?
No, LESLIE'S CLOVER CHIPS CHEESE is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.