Little bites strawberry yogurt muffins
Target diet: Keto
No, skip it.
Too high in carbs (57g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Sugar, bleached wheat flour, water, vegetable oils (soybean and canola), eggs, strawberry puree, yogurt powder (nonfat dry milk, citric acid, lactic acid, natural flavor, cultures), dextrose, fructose, glycerin, leavening (sodium acid pyrophosphate, baking soda, monocalciì‡um phosphate), modified cornstarch, mono-and diglycerides, natural and artificial flavor, salt, dried strawberries, wheat starch, citric acid, potassium sorbate (preservative), elderberry juice, sodium stearoyl lactylate, sorbitan monostearate, xanthan gum, polysorbate 60, cellulose gum, red 40, whey protein concentrate.
Detailed analysis: why is Little bites strawberry yogurt muffins not keto?
Our analysis indicates that Little bites strawberry yogurt muffins is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (57g/100g)
The full list of ingredients we analyzed is: Sugar, bleached wheat flour, water, vegetable oils (soybean and canola), eggs, strawberry puree, yogurt powder (nonfat dry milk, citric acid, lactic acid, natural flavor, cultures), dextrose, fructose, glycerin, leavening (sodium acid pyrophosphate, baking soda, monocalciì‡um phosphate), modified cornstarch, mono-and diglycerides, natural and artificial flavor, salt, dried strawberries, wheat starch, citric acid, potassium sorbate (preservative), elderberry juice, sodium stearoyl lactylate, sorbitan monostearate, xanthan gum, polysorbate 60, cellulose gum, red 40, whey protein concentrate.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Little bites strawberry yogurt muffins contains 404 calories per 100g, with 4g of protein, 17g of fat, and 57g of carbohydrates (36g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Little bites strawberry yogurt muffins Keto?
No, Little bites strawberry yogurt muffins is generally not Keto because it contains Too high in carbs (57g/100g).
Does Little bites strawberry yogurt muffins contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sugar, bleached wheat flour, water, vegetable oils (soybean and canola), eggs, strawberry puree, yogurt powder (nonfat dry milk, citric acid, lactic a...
What are the nutritional facts of Little bites strawberry yogurt muffins?
Little bites strawberry yogurt muffins contains 404 calories per 100g, with 4g of protein, 57g of carbohydrates, and 17g of fat.
How much sugar is in Little bites strawberry yogurt muffins?
Little bites strawberry yogurt muffins lists 36 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Can I eat Little bites strawberry yogurt muffins on a Keto diet?
No, Little bites strawberry yogurt muffins is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.