No, skip it.
Too high in carbs (60g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
corn (71%) (maize), sunflower oil, pepperoni pizza seasoning (flavouring (contains milk, sugar, buttermilk powder, smoked paprika powder, acidity regulators (citric acid, malic acid), flavour enhancers (monosodium glutamate, disodium 5'-ribonucelotide), salt, potassium chloride, garlic powder, onion powder, tomato powder, spices (black pepper, white pepper, anise powder, clove powder colours (paprika extract, annatto bixin, plain caram dried herbs, smoke flavouring], rapeseed oil. fibre protein salt 18g 1.3g(1%*) allergy advice contains: see highlighted ingredients may contain: wheat, gluten, barley, soya suitable for vegetarians best before
Detailed analysis: why is Loaded pepperoni pizza not keto?
Our analysis indicates that Loaded pepperoni pizza is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (60g/100g)
The full list of ingredients we analyzed is: corn (71%) (maize), sunflower oil, pepperoni pizza seasoning (flavouring (contains milk, sugar, buttermilk powder, smoked paprika powder, acidity regulators (citric acid, malic acid), flavour enhancers (monosodium glutamate, disodium 5'-ribonucelotide), salt, potassium chloride, garlic powder, onion powder, tomato powder, spices (black pepper, white pepper, anise powder, clove powder colours (paprika extract, annatto bixin, plain caram dried herbs, smoke flavouring], rapeseed oil. fibre protein salt 18g 1.3g(1%*) allergy advice contains: see highlighted ingredients may contain: wheat, gluten, barley, soya suitable for vegetarians best before. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Loaded pepperoni pizza contains 480 calories per 100g, with 7g of protein, 22g of fat, and 60g of carbohydrates (4g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Loaded pepperoni pizza Keto?
No, Loaded pepperoni pizza is generally not Keto because it contains Too high in carbs (60g/100g).
Does Loaded pepperoni pizza contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: corn (71%) (maize), sunflower oil, pepperoni pizza seasoning (flavouring (contains milk, sugar, buttermilk powder, smoked paprika powder, acidity regu...
What are the nutritional facts of Loaded pepperoni pizza?
Loaded pepperoni pizza contains 480 calories per 100g, with 7g of protein, 60g of carbohydrates, and 22g of fat.
How much sugar is in Loaded pepperoni pizza?
Loaded pepperoni pizza lists 4 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Loaded pepperoni pizza on a Keto diet?
No, Loaded pepperoni pizza is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.