Lolly Mix

Lolly Mix

Swizzels · all Swizzels products checked

Target diet: Keto

Lolly Mix · Keto

No, skip it.

Too high in carbs (92.9g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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What we checked

Carbs (per 100g)92.9 g
Sugars (per 100g)90.8 g
Fat (per 100g)3.4 g

This product on every diet

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Nutrition facts (per 100g)

Calories
405
kcal
Protein
0.2g
Carbs
92.9g
Fat
3.4g

Ingredients (original text)

Sugar, Glucose Syrup, Dextrose, Vegetable Oils (Palm, Palm Kernel), Acidity Regulators: Citric Acid, Malic Acid: Stearic Acid, Modified Starch, Cornflour, Flavourings, Gelling Agent: Gelatine; Sodium Bicarbonate, Emulsifier: Glycerol Monostearate; Magnesium Stearate, Anti-Caking Agent: Magnesium Carbonate; Colours: Ammonia, Caramel, Black Carrot Extract, Copper Chlorophyllin, Curcumin, Grapeskin Extract, Lutein, Paprika

Detailed analysis: why is Lolly Mix not keto?

Our analysis indicates that Lolly Mix is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (92.9g/100g)

The full list of ingredients we analyzed is: Sugar, Glucose Syrup, Dextrose, Vegetable Oils (Palm, Palm Kernel), Acidity Regulators: Citric Acid, Malic Acid: Stearic Acid, Modified Starch, Cornflour, Flavourings, Gelling Agent: Gelatine; Sodium Bicarbonate, Emulsifier: Glycerol Monostearate; Magnesium Stearate, Anti-Caking Agent: Magnesium Carbonate; Colours: Ammonia, Caramel, Black Carrot Extract, Copper Chlorophyllin, Curcumin, Grapeskin Extract, Lutein, Paprika. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Lolly Mix contains 405 calories per 100g, with 0.2g of protein, 3.4g of fat, and 92.9g of carbohydrates (90.8g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

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Frequently asked questions

Is Lolly Mix Keto?

No, Lolly Mix is generally not Keto because it contains Too high in carbs (92.9g/100g).

Does Lolly Mix contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sugar, Glucose Syrup, Dextrose, Vegetable Oils (Palm, Palm Kernel), Acidity Regulators: Citric Acid, Malic Acid: Stearic Acid, Modified Starch, Cornfl...

What are the nutritional facts of Lolly Mix?

Lolly Mix contains 405 calories per 100g, with 0.2g of protein, 92.9g of carbohydrates, and 3.4g of fat.

Can I eat Lolly Mix on a Keto diet?

No, Lolly Mix is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.