M&S -FOOD- made with real fruit juice TM and pals

M&S -FOOD- made with real fruit juice TM and pals

Marks & Spencer · all Marks & Spencer products checked

Target diet: Keto

M&S -FOOD- made with real fruit juice TM and pals · Keto

No, skip it.

Too high in carbs (84.8g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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What we checked

Carbs (per 100g)84.8 g
Sugars (per 100g)59.3 g
Fat (per 100g)0.2 g

This product on every diet

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Nutrition facts (per 100g)

Calories
344
kcal
Protein
0.8g
Carbs
84.8g
Fat
0.2g

Ingredients (original text)

M&S FOOD made with rear ruit Juice and pals TM

Detailed analysis: why is M&S -FOOD- made with real fruit juice TM and pals not keto?

Our analysis indicates that M&S -FOOD- made with real fruit juice TM and pals is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (84.8g/100g)

The full list of ingredients we analyzed is: M&S FOOD made with rear ruit Juice and pals TM. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

M&S -FOOD- made with real fruit juice TM and pals contains 344 calories per 100g, with 0.8g of protein, 0.2g of fat, and 84.8g of carbohydrates (59.3g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our keto check.

Frequently asked questions

Is M&S -FOOD- made with real fruit juice TM and pals Keto?

No, M&S -FOOD- made with real fruit juice TM and pals is generally not Keto because it contains Too high in carbs (84.8g/100g).

Does M&S -FOOD- made with real fruit juice TM and pals contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: M&S FOOD made with rear ruit Juice and pals TM

What are the nutritional facts of M&S -FOOD- made with real fruit juice TM and pals?

M&S -FOOD- made with real fruit juice TM and pals contains 344 calories per 100g, with 0.8g of protein, 84.8g of carbohydrates, and 0.2g of fat.

Can I eat M&S -FOOD- made with real fruit juice TM and pals on a Keto diet?

No, M&S -FOOD- made with real fruit juice TM and pals is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.