No, skip it.
Too high in carbs (72g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
ORGANIC PASTA (ORGANIC WHEAT FLOUR, ORGANIC WHOLE GRAIN WHEAT FLOUR), DRIED CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, NON-ANIMAL ENZYMES), WHEY, NONFAT DRY MILK, BUTTER (PASTEURIZED CREAM, SALT), SALT, CULTURED MILK, SODIUM PHOSPHATE, ANNATTO EXTRACT (FOR COLOR), SILICON DIOXIDE (FOR ANTICAKING).
Detailed analysis: why is Mac and trees macaroni and cheese not keto?
Our analysis indicates that Mac and trees macaroni and cheese is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (72g/100g)
The full list of ingredients we analyzed is: ORGANIC PASTA (ORGANIC WHEAT FLOUR, ORGANIC WHOLE GRAIN WHEAT FLOUR), DRIED CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, NON-ANIMAL ENZYMES), WHEY, NONFAT DRY MILK, BUTTER (PASTEURIZED CREAM, SALT), SALT, CULTURED MILK, SODIUM PHOSPHATE, ANNATTO EXTRACT (FOR COLOR), SILICON DIOXIDE (FOR ANTICAKING).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Mac and trees macaroni and cheese contains 372 calories per 100g, with 13g of protein, 4g of fat, and 72g of carbohydrates (9g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Mac and trees macaroni and cheese Keto?
No, Mac and trees macaroni and cheese is generally not Keto because it contains Too high in carbs (72g/100g).
Does Mac and trees macaroni and cheese contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: ORGANIC PASTA (ORGANIC WHEAT FLOUR, ORGANIC WHOLE GRAIN WHEAT FLOUR), DRIED CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, NON-ANIMAL ENZYMES), WHEY...
What are the nutritional facts of Mac and trees macaroni and cheese?
Mac and trees macaroni and cheese contains 372 calories per 100g, with 13g of protein, 72g of carbohydrates, and 4g of fat.
How much sugar is in Mac and trees macaroni and cheese?
Mac and trees macaroni and cheese lists 9 g of sugar per 100 g.
Can I eat Mac and trees macaroni and cheese on a Keto diet?
No, Mac and trees macaroni and cheese is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.