Macaroni & cheese shells & white cheddar

Annie's Homegrown · all Annie's Homegrown products checked

Target diet: Keto

Macaroni & cheese shells & white cheddar · Keto

No, skip it.

Too high in carbs (66g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

Organic pastaorganic wheat flourdried cheddar cheesecultured pasteurized milksaltnon-animal enzymeswheybutter

What we checked

Carbs (per 100g)66 g
Sugars (per 100g)6 g
Fat (per 100g)6 g

This product on every diet

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Nutrition facts (per 100g)

Energy
0 kcal
Fat
6 g
Carbohydrates
66 g
Sugars
6 g
Protein
14 g

Ingredients (original text)

Organic pasta (organic wheat flour), dried cheddar cheese (cultured pasteurized milk, salt, non-animal enzymes), whey, butter, nonfat milk, salt, sodium phosphate, silicon dioxide (for anticaking).

Detailed analysis: why is Macaroni & cheese shells & white cheddar not keto?

Our analysis indicates that Macaroni & cheese shells & white cheddar is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (66g/100g)

The full list of ingredients we analyzed is: Organic pasta (organic wheat flour), dried cheddar cheese (cultured pasteurized milk, salt, non-animal enzymes), whey, butter, nonfat milk, salt, sodium phosphate, silicon dioxide (for anticaking).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Macaroni & cheese shells & white cheddar contains 0 calories per 100g, with 14g of protein, 6g of fat, and 66g of carbohydrates (6g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our keto check.

Frequently asked questions

Is Macaroni & cheese shells & white cheddar Keto?

No, Macaroni & cheese shells & white cheddar is generally not Keto because it contains Too high in carbs (66g/100g).

Does Macaroni & cheese shells & white cheddar contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Organic pasta (organic wheat flour), dried cheddar cheese (cultured pasteurized milk, salt, non-animal enzymes), whey, butter, nonfat milk, salt, sodi...

What are the nutritional facts of Macaroni & cheese shells & white cheddar?

Macaroni & cheese shells & white cheddar contains 0 calories per 100g, with 14g of protein, 66g of carbohydrates, and 6g of fat.

How much sugar is in Macaroni & cheese shells & white cheddar?

Macaroni & cheese shells & white cheddar lists 6 g of sugar per 100 g.

Can I eat Macaroni & cheese shells & white cheddar on a Keto diet?

No, Macaroni & cheese shells & white cheddar is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.