Macaroni durum wheat semolina pasta

Macaroni durum wheat semolina pasta

Bioitalia · all Bioitalia products checked

Target diet: Keto

Macaroni durum wheat semolina pasta · Keto

No, skip it.

Too high in carbs (86g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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What we checked

Carbs (per 100g)86 g
Sugars (per 100g)4 g
Fat (per 100g)2 g

This product on every diet

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Nutrition facts (per 100g)

Energy
420 kcal
Fat
2 g
Carbohydrates
86 g
Sugars
4 g
low
Protein
13 g

Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

Durum wheat semolina from organic agriculture Contains: Wheat May contain: Soybeans and Mustard

Detailed analysis: why is Macaroni durum wheat semolina pasta not keto?

Our analysis indicates that Macaroni durum wheat semolina pasta is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (86g/100g)

The full list of ingredients we analyzed is: Durum wheat semolina from organic agriculture Contains: Wheat May contain: Soybeans and Mustard. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Macaroni durum wheat semolina pasta contains 420 calories per 100g, with 13g of protein, 2g of fat, and 86g of carbohydrates (4g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our keto check.

Frequently asked questions

Is Macaroni durum wheat semolina pasta Keto?

No, Macaroni durum wheat semolina pasta is generally not Keto because it contains Too high in carbs (86g/100g).

Does Macaroni durum wheat semolina pasta contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Durum wheat semolina from organic agriculture Contains: Wheat May contain: Soybeans and Mustard

What are the nutritional facts of Macaroni durum wheat semolina pasta?

Macaroni durum wheat semolina pasta contains 420 calories per 100g, with 13g of protein, 86g of carbohydrates, and 2g of fat.

How much sugar is in Macaroni durum wheat semolina pasta?

Macaroni durum wheat semolina pasta lists 4 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Can I eat Macaroni durum wheat semolina pasta on a Keto diet?

No, Macaroni durum wheat semolina pasta is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.