Made To Share, Cookie Sandwiches, Brownie With Vanilla

Made To Share, Cookie Sandwiches, Brownie With Vanilla

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • sugar
  • syrup
  • flour
  • wheat
  • corn
  • starch
  • Too high carbs (62g/100g)

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Nutrition Facts (per 100g)

Calories
442
kcal
Protein
4g
Carbs
62g
Fat
21g

Ingredients (Original Text):

Unbleached wheat flour (malted barely flour, enriched with: niacin, reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), semi-sweet chocolate chips (sugar, unsweetened chocolate, cocoa butter, soy lecithin [an emulsifier], natural vanilla extract), tapioca and/or corn syrup, palm oil, brown sugar, sugar, water, cocoa powder, molasses, baking soda, salt, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), vanilla filling (powdered sugar, shortening (palm oil), invert sugar, water, salt, food starch, cellulose gum, gum acacia, xanthan gum, pure vanilla extract)

Detailed Analysis: Why is Made To Share, Cookie Sandwiches, Brownie With Vanilla Not keto?

Our analysis indicates that Made To Share, Cookie Sandwiches, Brownie With Vanilla is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • sugar
  • syrup
  • flour
  • wheat
  • corn
  • starch
  • Too high carbs (62g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Unbleached wheat flour (malted barely flour, enriched with: niacin, reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), semi-sweet chocolate chips (sugar, unsweetened chocolate, cocoa butter, soy lecithin [an emulsifier], natural vanilla extract), tapioca and/or corn syrup, palm oil, brown sugar, sugar, water, cocoa powder, molasses, baking soda, salt, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), vanilla filling (powdered sugar, shortening (palm oil), invert sugar, water, salt, food starch, cellulose gum, gum acacia, xanthan gum, pure vanilla extract). We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Made To Share, Cookie Sandwiches, Brownie With Vanilla contains 442 calories per 100g, with 4g of protein, 21g of fat, and 62g of carbohydrates (38g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is Made To Share, Cookie Sandwiches, Brownie With Vanilla Keto?

No, Made To Share, Cookie Sandwiches, Brownie With Vanilla is generally not Keto because it contains sugar, syrup, flour and others.

Does Made To Share, Cookie Sandwiches, Brownie With Vanilla contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Unbleached wheat flour (malted barely flour, enriched with: niacin, reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic ac...

What are the nutritional facts of Made To Share, Cookie Sandwiches, Brownie With Vanilla?

Made To Share, Cookie Sandwiches, Brownie With Vanilla contains 442 calories per 100g, with 4g of protein, 62g of carbohydrates, and 21g of fat.

Can I eat Made To Share, Cookie Sandwiches, Brownie With Vanilla on a Keto diet?

No, Made To Share, Cookie Sandwiches, Brownie With Vanilla is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.