Made To Share, Cookie Sandwiches, Brownie With Vanilla

Made To Share, Cookie Sandwiches, Brownie With Vanilla

Divvies Llc · all Divvies Llc products checked

Target diet: Keto

Made To Share, Cookie Sandwiches, Brownie With Vanilla · Keto

No, skip it.

Too high in carbs (62g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

Unbleached wheat flourmalted barely flourenriched with: niacinreduced ironriboflavin [vitamin b2folic acidsemi-sweet chocolate chipssugar

What we checked

Carbs (per 100g)62 g
Sugars (per 100g)38 g
Fat (per 100g)21 g

This product on every diet

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Nutrition facts (per 100g)

Energy
442 kcal
Fat
21 g
Carbohydrates
62 g
Sugars
38 g
high
Protein
4 g

Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

Unbleached wheat flour (malted barely flour, enriched with: niacin, reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), semi-sweet chocolate chips (sugar, unsweetened chocolate, cocoa butter, soy lecithin [an emulsifier], natural vanilla extract), tapioca and/or corn syrup, palm oil, brown sugar, sugar, water, cocoa powder, molasses, baking soda, salt, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), vanilla filling (powdered sugar, shortening (palm oil), invert sugar, water, salt, food starch, cellulose gum, gum acacia, xanthan gum, pure vanilla extract)

Detailed analysis: why is Made To Share, Cookie Sandwiches, Brownie With Vanilla not keto?

Our analysis indicates that Made To Share, Cookie Sandwiches, Brownie With Vanilla is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (62g/100g)

The full list of ingredients we analyzed is: Unbleached wheat flour (malted barely flour, enriched with: niacin, reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), semi-sweet chocolate chips (sugar, unsweetened chocolate, cocoa butter, soy lecithin [an emulsifier], natural vanilla extract), tapioca and/or corn syrup, palm oil, brown sugar, sugar, water, cocoa powder, molasses, baking soda, salt, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), vanilla filling (powdered sugar, shortening (palm oil), invert sugar, water, salt, food starch, cellulose gum, gum acacia, xanthan gum, pure vanilla extract). We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Made To Share, Cookie Sandwiches, Brownie With Vanilla contains 442 calories per 100g, with 4g of protein, 21g of fat, and 62g of carbohydrates (38g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our keto check.

Frequently asked questions

Is Made To Share, Cookie Sandwiches, Brownie With Vanilla Keto?

No, Made To Share, Cookie Sandwiches, Brownie With Vanilla is generally not Keto because it contains Too high in carbs (62g/100g).

Does Made To Share, Cookie Sandwiches, Brownie With Vanilla contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Unbleached wheat flour (malted barely flour, enriched with: niacin, reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic ac...

What are the nutritional facts of Made To Share, Cookie Sandwiches, Brownie With Vanilla?

Made To Share, Cookie Sandwiches, Brownie With Vanilla contains 442 calories per 100g, with 4g of protein, 62g of carbohydrates, and 21g of fat.

How much sugar is in Made To Share, Cookie Sandwiches, Brownie With Vanilla?

Made To Share, Cookie Sandwiches, Brownie With Vanilla lists 38 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).

Can I eat Made To Share, Cookie Sandwiches, Brownie With Vanilla on a Keto diet?

No, Made To Share, Cookie Sandwiches, Brownie With Vanilla is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.