Yes, you can.
3.8 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
water, sugar, almond (italy/spain) (2,3%), chicory root fibre, tri-calcium phosphate, natural vanilla flavour, sea salt, stabilisers (locust bean gum, gellan gum), emulsifier (lecithins (sunflower]), vitamins (b2, b12, e, d2),
Detailed analysis: Mandel Vanille Geschmack and the keto diet
Based on our analysis of the ingredients list, Mandel Vanille Geschmack appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: water, sugar, almond (italy/spain) (2,3%), chicory root fibre, tri-calcium phosphate, natural vanilla flavour, sea salt, stabilisers (locust bean gum, gellan gum), emulsifier (lecithins (sunflower]), vitamins (b2, b12, e, d2),. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Mandel Vanille Geschmack contains 30 calories per 100g. It provides 0.4g of protein, 1.1g of fat, and 3.8g of carbohydrates (including 3.8g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Mandel Vanille Geschmack Keto?
Yes, Mandel Vanille Geschmack is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Mandel Vanille Geschmack contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: water, sugar, almond (italy/spain) (2,3%), chicory root fibre, tri-calcium phosphate, natural vanilla flavour, sea salt, stabilisers (locust bean gum,...
What are the nutritional facts of Mandel Vanille Geschmack?
Mandel Vanille Geschmack contains 30 calories per 100g, with 0.4g of protein, 3.8g of carbohydrates, and 1.1g of fat.
How much sugar is in Mandel Vanille Geschmack?
Mandel Vanille Geschmack lists 3.8 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Mandel Vanille Geschmack ultra-processed?
By the NOVA classification in its label data, Mandel Vanille Geschmack is in group 4, ultra-processed foods.
Can I eat Mandel Vanille Geschmack on a Keto diet?
Yes, based on our ingredient analysis, Mandel Vanille Geschmack appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.