No, skip it.
Too high in carbs (52.9g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Pomme de terre, huile de tournesol, lactose (lait), oignon en poudre, fromage cheddar en poudre (lait), extrait de levure, sel, sucre, ciboulette séchée, ail en poudre, colorant : extrait de paprika.
Detailed analysis: why is Mature Cheddar & Chive not keto?
Our analysis indicates that Mature Cheddar & Chive is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (52.9g/100g)
The full list of ingredients we analyzed is: Pomme de terre, huile de tournesol, lactose (lait), oignon en poudre, fromage cheddar en poudre (lait), extrait de levure, sel, sucre, ciboulette séchée, ail en poudre, colorant : extrait de paprika.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Mature Cheddar & Chive contains 505 calories per 100g, with 7.5g of protein, 27.8g of fat, and 52.9g of carbohydrates (3.6g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Mature Cheddar & Chive Keto?
No, Mature Cheddar & Chive is generally not Keto because it contains Too high in carbs (52.9g/100g).
Does Mature Cheddar & Chive contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Pomme de terre, huile de tournesol, lactose (lait), oignon en poudre, fromage cheddar en poudre (lait), extrait de levure, sel, sucre, ciboulette séch...
What are the nutritional facts of Mature Cheddar & Chive?
Mature Cheddar & Chive contains 505 calories per 100g, with 7.5g of protein, 52.9g of carbohydrates, and 27.8g of fat.
Can I eat Mature Cheddar & Chive on a Keto diet?
No, Mature Cheddar & Chive is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.