Mature Cheddar & Red Onion Flavour Hand Cooked Crisps
Tesco Finest · all Tesco Finest products checked
Target diet: Keto
No, skip it.
Too high in carbs (52.4g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Ingredients (original text)
Potato, Rapeseed Oil, Onion Powder, Sugar, Rice Flour, Salt, Yeast Powder, Flavouring, Red Onion Powder, Yeast Extract Powder, Parsley, Colour (Paprika Extract). Suitable for vegans
Detailed analysis: why is Mature Cheddar & Red Onion Flavour Hand Cooked Crisps not keto?
Our analysis indicates that Mature Cheddar & Red Onion Flavour Hand Cooked Crisps is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (52.4g/100g)
The full list of ingredients we analyzed is: Potato, Rapeseed Oil, Onion Powder, Sugar, Rice Flour, Salt, Yeast Powder, Flavouring, Red Onion Powder, Yeast Extract Powder, Parsley, Colour (Paprika Extract). Suitable for vegans. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Mature Cheddar & Red Onion Flavour Hand Cooked Crisps contains 480 calories per 100g, with 8g of protein, 24.8g of fat, and 52.4g of carbohydrates (2g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
Try these instead
From the same aisle, these pass our keto check.
People also checked
Frequently asked questions
Is Mature Cheddar & Red Onion Flavour Hand Cooked Crisps Keto?
No, Mature Cheddar & Red Onion Flavour Hand Cooked Crisps is generally not Keto because it contains Too high in carbs (52.4g/100g).
Does Mature Cheddar & Red Onion Flavour Hand Cooked Crisps contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Potato, Rapeseed Oil, Onion Powder, Sugar, Rice Flour, Salt, Yeast Powder, Flavouring, Red Onion Powder, Yeast Extract Powder, Parsley, Colour (Paprik...
What are the nutritional facts of Mature Cheddar & Red Onion Flavour Hand Cooked Crisps?
Mature Cheddar & Red Onion Flavour Hand Cooked Crisps contains 480 calories per 100g, with 8g of protein, 52.4g of carbohydrates, and 24.8g of fat.
Can I eat Mature Cheddar & Red Onion Flavour Hand Cooked Crisps on a Keto diet?
No, Mature Cheddar & Red Onion Flavour Hand Cooked Crisps is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.