Mayo with Olive Oil
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- flour
- starch
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Water, olive oil, canola oil, vinegar, soybean facts ol, modified food starch", eggs, sugar, contains less than 2% of egg yolks, salt, mustard flour, phosphoric 5g ner about 60 acid, dried onions, natural flavor, oleoresin paprika (color), beta-carotene (color), potassium sorbate and calcium disodium edta (to protect flavor ingredient not normally found in mayonnaise contains: egg,
Detailed Analysis: Why is Mayo with Olive Oil Not keto?
Our analysis indicates that Mayo with Olive Oil is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- flour
- starch
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Water, olive oil, canola oil, vinegar, soybean facts ol, modified food starch", eggs, sugar, contains less than 2% of egg yolks, salt, mustard flour, phosphoric 5g ner about 60 acid, dried onions, natural flavor, oleoresin paprika (color), beta-carotene (color), potassium sorbate and calcium disodium edta (to protect flavor ingredient not normally found in mayonnaise contains: egg,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Mayo with Olive Oil contains 300 calories per 100g, with 0g of protein, 30g of fat, and 7g of carbohydrates.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Mayo with Olive Oil Keto?
No, Mayo with Olive Oil is generally not Keto because it contains sugar, flour, starch.
Does Mayo with Olive Oil contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Water, olive oil, canola oil, vinegar, soybean facts ol, modified food starch", eggs, sugar, contains less than 2% of egg yolks, salt, mustard fl...
What are the nutritional facts of Mayo with Olive Oil?
Mayo with Olive Oil contains 300 calories per 100g, with 0g of protein, 7g of carbohydrates, and 30g of fat.
Can I eat Mayo with Olive Oil on a Keto diet?
No, Mayo with Olive Oil is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.