Does Mayonnaise légère contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: water, rapeseed oil, fermented milk, modified starch, sugar, dijon mustard (water, mustard seeds , spirit vinegar, salt), yellow d' eggs (2,5%), salt,...

What are the nutritional facts of Mayonnaise légère?

Mayonnaise légère contains 138 calories per 100g, with 1g of protein, 11g of carbohydrates, and 10g of fat.

Can I eat Mayonnaise légère on a Keto diet?

No, Mayonnaise légère is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.

Is Mayonnaise légère Keto?

Nutrition Facts (per 100g)

Calories

138

kcal

Protein

1g

Carbs

11g

Fat

10g

Ingredients (Original Text):

water, rapeseed oil, fermented milk, modified starch, sugar, dijon mustard (water, mustard seeds , spirit vinegar, salt), yellow d' eggs (2,5%), salt, spirit vinegar, concentrated juice of lemon, stabilizers : xanthan gum, pectin , aromas, preservative : potassium sorbate, colouring : beta-carotene,

Detailed Analysis: Why is Mayonnaise légère Not keto?

Our analysis indicates that Mayonnaise légère is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

sugar
starch

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: water, rapeseed oil, fermented milk, modified starch, sugar, dijon mustard (water, mustard seeds , spirit vinegar, salt), yellow d' eggs (2,5%), salt, spirit vinegar, concentrated juice of lemon, stabilizers : xanthan gum, pectin , aromas, preservative : potassium sorbate, colouring : beta-carotene,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Mayonnaise légère contains 138 calories per 100g, with 1g of protein, 10g of fat, and 11g of carbohydrates (5g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Mayonnaise légère

Not Keto