No, skip it.
Too high in carbs (61.4g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
milk chocolate (49 % ) [ sugar, cocoa mass, cocoa butter, dried whey (milk), dried skimmed milk, butter oil (milk), vegetable fats (sal and/or shea, palm), emulsifier (soya lecithin), natural flavouring), flour (wheat flour, calcium, iron, niacin, thiamin), vegetable oil (palm), sugar, glucose syrup, raising agents (sodium bicarbonate, disodium diphosphate, ammonium bicarbonate), salt, natural orange flavouring, colour (paprika extract), acid (citric acid). for allergens, including cereals containing gluten, see ingredients in bold.
Detailed analysis: why is McVitie's Club Orange Bars 7 x (154g) not keto?
Our analysis indicates that McVitie's Club Orange Bars 7 x (154g) is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (61.4g/100g)
The full list of ingredients we analyzed is: milk chocolate (49 % ) [ sugar, cocoa mass, cocoa butter, dried whey (milk), dried skimmed milk, butter oil (milk), vegetable fats (sal and/or shea, palm), emulsifier (soya lecithin), natural flavouring), flour (wheat flour, calcium, iron, niacin, thiamin), vegetable oil (palm), sugar, glucose syrup, raising agents (sodium bicarbonate, disodium diphosphate, ammonium bicarbonate), salt, natural orange flavouring, colour (paprika extract), acid (citric acid). for allergens, including cereals containing gluten, see ingredients in bold.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
McVitie's Club Orange Bars 7 x (154g) contains 508.4 calories per 100g, with 5.5g of protein, 26.4g of fat, and 61.4g of carbohydrates (39.5g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is McVitie's Club Orange Bars 7 x (154g) Keto?
No, McVitie's Club Orange Bars 7 x (154g) is generally not Keto because it contains Too high in carbs (61.4g/100g).
Does McVitie's Club Orange Bars 7 x (154g) contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: milk chocolate (49 % ) [ sugar, cocoa mass, cocoa butter, dried whey (milk), dried skimmed milk, butter oil (milk), vegetable fats (sal and/or shea, p...
What are the nutritional facts of McVitie's Club Orange Bars 7 x (154g)?
McVitie's Club Orange Bars 7 x (154g) contains 508.4 calories per 100g, with 5.5g of protein, 61.4g of carbohydrates, and 26.4g of fat.
Can I eat McVitie's Club Orange Bars 7 x (154g) on a Keto diet?
No, McVitie's Club Orange Bars 7 x (154g) is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.