No, skip it.
Too high in carbs (65.7g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
www.123healthybalance.com Nutrition Information AVERAGE VALUES ENERGY (kJ) (kcal) FAT CARBOHYDRATE of which SUGARS FIBRE PROTEIN SALT PER SANDWICH BISCUITS FILLED WITH CHOCOLATE FLAVOUR CREAM 100 BISCUIT (149) Niacin, Thiamin), Sug Vegetable Oil (Palm), Ingredients: Flour (seat Flour, Calcium, Iron, of which SATURATES 13.3 PER 20 87 48 21.8 68 1g 199 9. g 28.5g 4. g 3.45 0. g 5.7g 0. g 0.29g 0.0 g Typical number of scuits per pack: 22 Fat Reduced Cocoa eder, Glucose Syrup, Dextrose, Wheat Sch, Raising Agents Ammonium Bicarbone, Sodium Bicarbonate), alt, Natural Flavouri or allergens, including cereals containing uten, see ingredients in bold. ay also contain Sesame Seeds, Milk. No Hydrogenated Vegetable Oil No Artificial Colours or Flavours Quality Guarantee Please contact us on our Careline if you have any feedback on our products, or write to the Consumer Services Team, enclosing your pack, complete with the Best Before panel and contents. This does not affect your statutory rights. Tel: Freephone (Mon-Fri 9am-5pm) UK 0800 456 1372, Republic of Ireland 1800 409317. Mail: (UK): Freepost MCVITIE'S. (Outside UK): Pladis Consumer Services (EU): PLDS Europe B.V., Postbus 597, 1500EN Zaandam, The Netherlands. Email via: www.unitedbiscuits.com For Best Before see front of pack. Store in a cool, dry place. Once opened, store in an airtight container. ® Registered Trade Mark of United Biscuits (UK) Limited. 5 000168 188355> Q TERRACYCLE FILM Recycled in UK and IE by TERRACYCLE.EU Don't recycle in kerbside collection FOR Ꮴ 300g €
Detailed analysis: why is McVitie's Tasties Bourbon Creams not keto?
Our analysis indicates that McVitie's Tasties Bourbon Creams is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (65.7g/100g)
The full list of ingredients we analyzed is: www.123healthybalance.com Nutrition Information AVERAGE VALUES ENERGY (kJ) (kcal) FAT CARBOHYDRATE of which SUGARS FIBRE PROTEIN SALT PER SANDWICH BISCUITS FILLED WITH CHOCOLATE FLAVOUR CREAM 100 BISCUIT (149) Niacin, Thiamin), Sug Vegetable Oil (Palm), Ingredients: Flour (seat Flour, Calcium, Iron, of which SATURATES 13.3 PER 20 87 48 21.8 68 1g 199 9. g 28.5g 4. g 3.45 0. g 5.7g 0. g 0.29g 0.0 g Typical number of scuits per pack: 22 Fat Reduced Cocoa eder, Glucose Syrup, Dextrose, Wheat Sch, Raising Agents Ammonium Bicarbone, Sodium Bicarbonate), alt, Natural Flavouri or allergens, including cereals containing uten, see ingredients in bold. ay also contain Sesame Seeds, Milk. No Hydrogenated Vegetable Oil No Artificial Colours or Flavours Quality Guarantee Please contact us on our Careline if you have any feedback on our products, or write to the Consumer Services Team, enclosing your pack, complete with the Best Before panel and contents. This does not affect your statutory rights. Tel: Freephone (Mon-Fri 9am-5pm) UK 0800 456 1372, Republic of Ireland 1800 409317. Mail: (UK): Freepost MCVITIE'S. (Outside UK): Pladis Consumer Services (EU): PLDS Europe B.V., Postbus 597, 1500EN Zaandam, The Netherlands. Email via: www.unitedbiscuits.com For Best Before see front of pack. Store in a cool, dry place. Once opened, store in an airtight container. ® Registered Trade Mark of United Biscuits (UK) Limited. 5 000168 188355> Q TERRACYCLE FILM Recycled in UK and IE by TERRACYCLE.EU Don't recycle in kerbside collection FOR Ꮴ 300g €. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
McVitie's Tasties Bourbon Creams contains 485.7 calories per 100g, with 5.7g of protein, 22.1g of fat, and 65.7g of carbohydrates (28.6g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is McVitie's Tasties Bourbon Creams Keto?
No, McVitie's Tasties Bourbon Creams is generally not Keto because it contains Too high in carbs (65.7g/100g).
Does McVitie's Tasties Bourbon Creams contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: www.123healthybalance.com Nutrition Information AVERAGE VALUES ENERGY (kJ) (kcal) FAT CARBOHYDRATE of which SUGARS FIBRE PROTEIN SALT PER SANDWICH BIS...
What are the nutritional facts of McVitie's Tasties Bourbon Creams?
McVitie's Tasties Bourbon Creams contains 485.7 calories per 100g, with 5.7g of protein, 65.7g of carbohydrates, and 22.1g of fat.
Can I eat McVitie's Tasties Bourbon Creams on a Keto diet?
No, McVitie's Tasties Bourbon Creams is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.