Medium assorted squares
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- syrup
- corn
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Sugar, unsweetened chocolate, cocoa butter, corn syrup, whole milk powder, sweetened condensed milk (milk, sugar), palm oil, beet syrup, tapioca syrup, butter (cream, salt), milk fat, water, soy lecithin, sodium citrate, extracts of oregano, flaxseed, plum, and green tea (to preserve freshness), natural flavor, salt, vanilla extract, peppermint oil, agar.
Detailed Analysis: Why is Medium assorted squares Not keto?
Our analysis indicates that Medium assorted squares is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- syrup
- corn
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Sugar, unsweetened chocolate, cocoa butter, corn syrup, whole milk powder, sweetened condensed milk (milk, sugar), palm oil, beet syrup, tapioca syrup, butter (cream, salt), milk fat, water, soy lecithin, sodium citrate, extracts of oregano, flaxseed, plum, and green tea (to preserve freshness), natural flavor, salt, vanilla extract, peppermint oil, agar.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Medium assorted squares contains calories per 100g, with g of protein, 30g of fat, and g of carbohydrates.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Medium assorted squares Keto?
No, Medium assorted squares is generally not Keto because it contains sugar, syrup, corn.
Does Medium assorted squares contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sugar, unsweetened chocolate, cocoa butter, corn syrup, whole milk powder, sweetened condensed milk (milk, sugar), palm oil, beet syrup, tapioca syrup...
What are the nutritional facts of Medium assorted squares?
Medium assorted squares contains undefined calories per 100g, with undefinedg of protein, undefinedg of carbohydrates, and 30g of fat.
Can I eat Medium assorted squares on a Keto diet?
No, Medium assorted squares is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.