Mesquite BBQ Wavy Chips

Mesquite BBQ Wavy Chips

H-E-B · all H-E-B products checked

Target diet: Keto

Mesquite BBQ Wavy Chips · Keto

No, skip it.

Too high in carbs (57.1g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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What we checked

Carbs (per 100g)57.1 g
Sugars (per 100g)3.6 g
Fat (per 100g)32.1 g

This product on every diet

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Nutrition facts (per 100g)

Calories
535.7
kcal
Protein
7.1g
Carbs
57.1g
Fat
32.1g

Ingredients (original text)

INGREDIENTES: PAPAS, ACEITE VEGETAL (CONTIENE UNO O MAS DE LOS SIGUIENTES ACEITES: ALGODON, MAIZ, SOYA, CARTAMO, YIO GIRASOL), SAL, AZUCAR, DEXTROSA, LEVADURA TORULA, AJO Y CEBOLLA EN POLVO, TOMATE EN POLVO, EXTRACTO DE LEVADURA PARA HORNEAR (EXTRACTO DE LEVADURA, SAL). PAPRIKA, MALTODEXTRINA, ESPECIAS, ACIDO CITRICO, EXTRACTOS DE PAPRIKA, SABORIZANTE NATURAL A AHUMADO. ELABORADO EN UNA FABRICA QUE PROCESA LECHE, SOYA DOD HE-BO

Detailed analysis: why is Mesquite BBQ Wavy Chips not keto?

Our analysis indicates that Mesquite BBQ Wavy Chips is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (57.1g/100g)

The full list of ingredients we analyzed is: INGREDIENTES: PAPAS, ACEITE VEGETAL (CONTIENE UNO O MAS DE LOS SIGUIENTES ACEITES: ALGODON, MAIZ, SOYA, CARTAMO, YIO GIRASOL), SAL, AZUCAR, DEXTROSA, LEVADURA TORULA, AJO Y CEBOLLA EN POLVO, TOMATE EN POLVO, EXTRACTO DE LEVADURA PARA HORNEAR (EXTRACTO DE LEVADURA, SAL). PAPRIKA, MALTODEXTRINA, ESPECIAS, ACIDO CITRICO, EXTRACTOS DE PAPRIKA, SABORIZANTE NATURAL A AHUMADO. ELABORADO EN UNA FABRICA QUE PROCESA LECHE, SOYA DOD HE-BO. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Mesquite BBQ Wavy Chips contains 535.7 calories per 100g, with 7.1g of protein, 32.1g of fat, and 57.1g of carbohydrates (3.6g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

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Frequently asked questions

Is Mesquite BBQ Wavy Chips Keto?

No, Mesquite BBQ Wavy Chips is generally not Keto because it contains Too high in carbs (57.1g/100g).

Does Mesquite BBQ Wavy Chips contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: INGREDIENTES: PAPAS, ACEITE VEGETAL (CONTIENE UNO O MAS DE LOS SIGUIENTES ACEITES: ALGODON, MAIZ, SOYA, CARTAMO, YIO GIRASOL), SAL, AZUCAR, DEXTROSA, ...

What are the nutritional facts of Mesquite BBQ Wavy Chips?

Mesquite BBQ Wavy Chips contains 535.7 calories per 100g, with 7.1g of protein, 57.1g of carbohydrates, and 32.1g of fat.

Can I eat Mesquite BBQ Wavy Chips on a Keto diet?

No, Mesquite BBQ Wavy Chips is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.