Mexican restaurant style tortilla chips
La cocina de josefina · all La cocina de josefina products checked
Target diet: Keto
No, skip it.
Too high in carbs (60.7g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Yellow corn, vegetable oil (corn, canola, and/or sunflower oil), and salt.
Detailed analysis: why is Mexican restaurant style tortilla chips not keto?
Our analysis indicates that Mexican restaurant style tortilla chips is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (60.7g/100g)
The full list of ingredients we analyzed is: Yellow corn, vegetable oil (corn, canola, and/or sunflower oil), and salt.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Mexican restaurant style tortilla chips contains 535.7 calories per 100g, with 7.1g of protein, 28.6g of fat, and 60.7g of carbohydrates. The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Mexican restaurant style tortilla chips Keto?
No, Mexican restaurant style tortilla chips is generally not Keto because it contains Too high in carbs (60.7g/100g).
Does Mexican restaurant style tortilla chips contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Yellow corn, vegetable oil (corn, canola, and/or sunflower oil), and salt.
What are the nutritional facts of Mexican restaurant style tortilla chips?
Mexican restaurant style tortilla chips contains 535.7 calories per 100g, with 7.1g of protein, 60.7g of carbohydrates, and 28.6g of fat.
Can I eat Mexican restaurant style tortilla chips on a Keto diet?
No, Mexican restaurant style tortilla chips is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.