Microwave Popcorn, Butter Boom - Newman's Own

Microwave Popcorn, Butter Boom - Newman's Own

Newman's Own · all Newman's Own products checked

Target diet: Keto

Microwave Popcorn, Butter Boom - Newman's Own · Keto

No, skip it.

Too high in carbs (50g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

On the label

Whole grain popcornpalm oilsea saltnatural butter flavorannatto extractfor colorvitamin efor freshness

What we checked

Carbs (per 100g)50 g
Sugars (per 100g)0 g
Fat (per 100g)33.3 g

This product on every diet

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Nutrition facts (per 100g)

Energy
533.3 kcal
Fat
33.3 g
Saturated fat
15 g
high
Carbohydrates
50 g
Sugars
0 g
low
Fibre
10 g
Protein
6.7 g
Salt
2.4 g
high

Per 100 g this product is high in saturated fat, low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Whole grain popcorn, palm oil, sea salt, natural butter flavor, annatto extract (for color), vitamin e (for freshness).

Detailed analysis: why is Microwave Popcorn, Butter Boom - Newman's Own not keto?

Our analysis indicates that Microwave Popcorn, Butter Boom - Newman's Own is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (50g/100g)

The full list of ingredients we analyzed is: Whole grain popcorn, palm oil, sea salt, natural butter flavor, annatto extract (for color), vitamin e (for freshness).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Microwave Popcorn, Butter Boom - Newman's Own contains 533.3 calories per 100g, with 6.7g of protein, 33.3g of fat, and 50g of carbohydrates. The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our keto check.

Frequently asked questions

Is Microwave Popcorn, Butter Boom - Newman's Own Keto?

No, Microwave Popcorn, Butter Boom - Newman's Own is generally not Keto because it contains Too high in carbs (50g/100g).

Does Microwave Popcorn, Butter Boom - Newman's Own contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Whole grain popcorn, palm oil, sea salt, natural butter flavor, annatto extract (for color), vitamin e (for freshness).

What are the nutritional facts of Microwave Popcorn, Butter Boom - Newman's Own?

Microwave Popcorn, Butter Boom - Newman's Own contains 533.3 calories per 100g, with 6.7g of protein, 50g of carbohydrates, and 33.3g of fat.

How much sugar is in Microwave Popcorn, Butter Boom - Newman's Own?

Microwave Popcorn, Butter Boom - Newman's Own lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Is Microwave Popcorn, Butter Boom - Newman's Own ultra-processed?

By the NOVA classification in its label data, Microwave Popcorn, Butter Boom - Newman's Own is in group 4, ultra-processed foods.

Can I eat Microwave Popcorn, Butter Boom - Newman's Own on a Keto diet?

No, Microwave Popcorn, Butter Boom - Newman's Own is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.