Milk chocolate brownie mix, milk chocolate imp

Milk chocolate brownie mix, milk chocolate imp

Duncan Hines · all Duncan Hines products checked

Target diet: Keto

Milk chocolate brownie mix, milk chocolate imp · Keto

No, skip it.

Too high in carbs (81g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

sugarwheat flourniacinreduced ironthiamine mononitrateriboflavinfolic acidvegetable shortening

What we checked

Carbs (per 100g)81 g
Sugars (per 100g)58 g
Fat (per 100g)10 g

This product on every diet

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Nutrition facts (per 100g)

Energy
423 kcal
Fat
10 g
Carbohydrates
81 g
Sugars
58 g
high
Protein
4 g

Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

sugar, enriched bleached wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable shortening (palm oil), cocoa powder processed with alkali, contains 2% or less of: dextrose, salt, natural and artificial flavor, acacia and xanthan gums, baking soda,

Detailed analysis: why is Milk chocolate brownie mix, milk chocolate imp not keto?

Our analysis indicates that Milk chocolate brownie mix, milk chocolate imp is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (81g/100g)

The full list of ingredients we analyzed is: sugar, enriched bleached wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable shortening (palm oil), cocoa powder processed with alkali, contains 2% or less of: dextrose, salt, natural and artificial flavor, acacia and xanthan gums, baking soda,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Milk chocolate brownie mix, milk chocolate imp contains 423 calories per 100g, with 4g of protein, 10g of fat, and 81g of carbohydrates (58g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

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Frequently asked questions

Is Milk chocolate brownie mix, milk chocolate imp Keto?

No, Milk chocolate brownie mix, milk chocolate imp is generally not Keto because it contains Too high in carbs (81g/100g).

Does Milk chocolate brownie mix, milk chocolate imp contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: sugar, enriched bleached wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable shortening (palm oil...

What are the nutritional facts of Milk chocolate brownie mix, milk chocolate imp?

Milk chocolate brownie mix, milk chocolate imp contains 423 calories per 100g, with 4g of protein, 81g of carbohydrates, and 10g of fat.

How much sugar is in Milk chocolate brownie mix, milk chocolate imp?

Milk chocolate brownie mix, milk chocolate imp lists 58 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).

Can I eat Milk chocolate brownie mix, milk chocolate imp on a Keto diet?

No, Milk chocolate brownie mix, milk chocolate imp is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.