No, skip it.
Too high in carbs (71.7g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Milk chocolate (sugar, chocolate, skim milk, coca butter, lactose, milkfat, soy lecithin, salt, artificial flavors), sugar , less than 2% - coloring (includes blue 1 lake, red 40, yellow 6, yellow 5, blue 1, yellow 5 lake, red 40 lake, yellow 6 lake, blue 2 lake, blue 2), dextrin, corn syrup, cornstarch.
Detailed analysis: why is Milk Chocolate Candies not keto?
Our analysis indicates that Milk Chocolate Candies is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (71.7g/100g)
The full list of ingredients we analyzed is: Milk chocolate (sugar, chocolate, skim milk, coca butter, lactose, milkfat, soy lecithin, salt, artificial flavors), sugar , less than 2% - coloring (includes blue 1 lake, red 40, yellow 6, yellow 5, blue 1, yellow 5 lake, red 40 lake, yellow 6 lake, blue 2 lake, blue 2), dextrin, corn syrup, cornstarch.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Milk Chocolate Candies contains 478.1 calories per 100g, with 4g of protein, 17.9g of fat, and 71.7g of carbohydrates (65.7g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Milk Chocolate Candies Keto?
No, Milk Chocolate Candies is generally not Keto because it contains Too high in carbs (71.7g/100g).
Does Milk Chocolate Candies contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Milk chocolate (sugar, chocolate, skim milk, coca butter, lactose, milkfat, soy lecithin, salt, artificial flavors), sugar , less than 2% - coloring (...
What are the nutritional facts of Milk Chocolate Candies?
Milk Chocolate Candies contains 478.1 calories per 100g, with 4g of protein, 71.7g of carbohydrates, and 17.9g of fat.
Can I eat Milk Chocolate Candies on a Keto diet?
No, Milk Chocolate Candies is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.