No, skip it.
Too high in carbs (62.5g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Flour (39%) (_Wheat_ Flour, Calcium, Iron, Niacin, Thiamin), _Milk_ Chocolate (30%) [Sugar, Cocoa Butter, Cocoa Mass, Dried Skimmed _Milk_, Dried Whey (_Milk_), Butter Oil (_Milk_), Vegetable Fats (Palm, Shea), Emulsifiers (_Soya_ Lecithin, E476), Natural Flavouring], Palm Oil, Wholemeal _Wheat_ Flour (9%), Sugar, Glucose-Fructose Syrup, Raising Agents (Sodium Bicarbonate, Malic Acid, Ammonium Bicarbonate), Salt.
Detailed analysis: why is Milk Chocolate Digestives not keto?
Our analysis indicates that Milk Chocolate Digestives is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (62.5g/100g)
The full list of ingredients we analyzed is: Flour (39%) (_Wheat_ Flour, Calcium, Iron, Niacin, Thiamin), _Milk_ Chocolate (30%) [Sugar, Cocoa Butter, Cocoa Mass, Dried Skimmed _Milk_, Dried Whey (_Milk_), Butter Oil (_Milk_), Vegetable Fats (Palm, Shea), Emulsifiers (_Soya_ Lecithin, E476), Natural Flavouring], Palm Oil, Wholemeal _Wheat_ Flour (9%), Sugar, Glucose-Fructose Syrup, Raising Agents (Sodium Bicarbonate, Malic Acid, Ammonium Bicarbonate), Salt.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Milk Chocolate Digestives contains 496 calories per 100g, with 6.7g of protein, 23.6g of fat, and 62.5g of carbohydrates (28.5g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Milk Chocolate Digestives Keto?
No, Milk Chocolate Digestives is generally not Keto because it contains Too high in carbs (62.5g/100g).
Does Milk Chocolate Digestives contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Flour (39%) (_Wheat_ Flour, Calcium, Iron, Niacin, Thiamin), _Milk_ Chocolate (30%) [Sugar, Cocoa Butter, Cocoa Mass, Dried Skimmed _Milk_, Dried Whey...
What are the nutritional facts of Milk Chocolate Digestives?
Milk Chocolate Digestives contains 496 calories per 100g, with 6.7g of protein, 62.5g of carbohydrates, and 23.6g of fat.
Can I eat Milk Chocolate Digestives on a Keto diet?
No, Milk Chocolate Digestives is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.