No, skip it.
sugar.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.What we checked
This product on every diet
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Ingredients (original text)
Sugar, Cocoa Butter**, Dried Whole Milk, Cocoa Mass** Emulsifier (Soya Lecithins), Flavouring. **Rainforest Alliance Certified. Find out more at ra.org Milk Chocolate contains: Cocoa solids 34% minimum, Milk solids 20% minimum. Allergy Advice For allergens, see ingredients in bold. ✓ Suitable for vegetarians ☑ Caution A white 'bloom' may appear on this product. This is not harmful and will disappear on melting. NUTRITION As sold Typical values Per 1/3 of a 100g pack (50g) Enorg 2342kJ 11711
Detailed analysis: why is Milk Cooking Chocolate not keto?
Our analysis indicates that Milk Cooking Chocolate is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
The full list of ingredients we analyzed is: Sugar, Cocoa Butter**, Dried Whole Milk, Cocoa Mass** Emulsifier (Soya Lecithins), Flavouring. **Rainforest Alliance Certified. Find out more at ra.org Milk Chocolate contains: Cocoa solids 34% minimum, Milk solids 20% minimum. Allergy Advice For allergens, see ingredients in bold. ✓ Suitable for vegetarians ☑ Caution A white 'bloom' may appear on this product. This is not harmful and will disappear on melting. NUTRITION As sold Typical values Per 1/3 of a 100g pack (50g) Enorg 2342kJ 11711. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Milk Cooking Chocolate Keto?
No, Milk Cooking Chocolate is generally not Keto because it contains sugar.
Does Milk Cooking Chocolate contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sugar, Cocoa Butter**, Dried Whole Milk, Cocoa Mass** Emulsifier (Soya Lecithins), Flavouring. **Rainforest Alliance Certified. Find out more at ra.or...
Can I eat Milk Cooking Chocolate on a Keto diet?
No, Milk Cooking Chocolate is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.