No, skip it.
Too high in carbs (42.5g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Whole _milk_ 32.3%, sugar, palm fat, _wheat_ flour, skimmed _milk_ powder, honey 4.5%, butter (_milk_), sunflower oil, _egg_ powder, glucose-fructose syrup, fat reduced cocoa powder 1.4%, potato starch, emulsifiers (mono - and diglycerides of fatty acids, _soya_ lecithins), raising agents (sodium phosphates, sodium hydrogen carbonates, ammonium carbonates), salt, flavourings, lactose (_milk_).
Detailed analysis: why is Milk & honey snack not keto?
Our analysis indicates that Milk & honey snack is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (42.5g/100g)
The full list of ingredients we analyzed is: Whole _milk_ 32.3%, sugar, palm fat, _wheat_ flour, skimmed _milk_ powder, honey 4.5%, butter (_milk_), sunflower oil, _egg_ powder, glucose-fructose syrup, fat reduced cocoa powder 1.4%, potato starch, emulsifiers (mono - and diglycerides of fatty acids, _soya_ lecithins), raising agents (sodium phosphates, sodium hydrogen carbonates, ammonium carbonates), salt, flavourings, lactose (_milk_).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Milk & honey snack contains 428 calories per 100g, with 6.8g of protein, 25.8g of fat, and 42.5g of carbohydrates (29.5g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Milk & honey snack Keto?
No, Milk & honey snack is generally not Keto because it contains Too high in carbs (42.5g/100g).
Does Milk & honey snack contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Whole _milk_ 32.3%, sugar, palm fat, _wheat_ flour, skimmed _milk_ powder, honey 4.5%, butter (_milk_), sunflower oil, _egg_ powder, glucose-fructose ...
What are the nutritional facts of Milk & honey snack?
Milk & honey snack contains 428 calories per 100g, with 6.8g of protein, 42.5g of carbohydrates, and 25.8g of fat.
Can I eat Milk & honey snack on a Keto diet?
No, Milk & honey snack is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.