Milka Oreo 300g

Milka Oreo 300g

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • sugar
  • syrup
  • flour
  • wheat
  • starch
  • glucose
  • Too high carbs (56g/100g)

EatCheck is a free, community-supported tool.

If this result helped you stay safe, consider supporting our server costs.

Nutrition Facts (per 100g)

Calories
557
kcal
Protein
5g
Carbs
56g
Fat
34g

Ingredients (Original Text):

sugar, vegetable oils (palm, palm kernels), wheat flour, skimmed milk powder, whey/whey powder (from milk), cocoa butter, cocoa mass, milk fat, fat-reduced cocoa powder/cocoa powder with reduced cocoa butter content 1%, wheat starch/starch, glucose syrup, emulsifier (soy lecithins), hazelnut/hazelnut paste, loosening agents/lifters (es01iä, es00,, eso3m), salt'so, flavourings, acidity/acidity regulator (e524), milk cream contains 7% skimmed milk powder, milk chocolate contains: cocoa parts /total dry matter cocoa parts min 30%, lubricants contain other nuts/nuts/nuts/fruits, cs cocoa biscuit (16%) with vanilla flavor milk cream (38%) topped with milk chocolate with alpine milk (46%), ingredients: sugar, vegetable oils (palm, palm puree), wheat flour, skimmed milk powder, whey powder (from milk), cocoa butter, cocoa mass, milk fat, cocoa powder with reduced cocoa butter content 1%, wheat bread, glucose syrup, emulsifier (soy lecithins), hazelnut paste, dough lifters (e501i, e500ii, es03ii), salt, flavourings, acidity regulator (es24), milk cream contains 7% skimmed milk powder, milk chocolate contains: kalao parts 30% min, may contain other nuts, vanilya aromalı sütlü dolgulu (%38) sütlü çikolata ve cocoa bisküvi (%16), i̇çindekiler: şeker, bitkisel yağlar (palm, palm çekirdeğil, buğday unu, yağsız süt tazu, peyniraltı suyu tozu (süt içerir), cocoa yağı, cocoa kitlesi, süt yağı, yağı azaltılmış kakao tozu (%1), buğday nişastası, glucose şurubu, emülgatör (soya lesitini), findik ezmesi, kabarticlar (potasyum hydrojen carbonate, sodyum hydrojen carbonate, amonyum hydrojen carbonate), tuz, aroma vericiler, asitlik düzenleyici (sodyum hydroxyte), sutlü dolgu içindeki yağsız süt tozu mitan 7dir, o diğer sert kabuklu meyveliri içerebilir, ase pastra la locuscat, a se feri de căldură, / aa ce coxpahaba ha cyxo macto, 3anteho ot tonawha,/feed in dry space, protected before the heat, avatina dry dry place, protected from heat/heat,/keep in a dry place, protected from heat,/scaktan koruyarak, kugu yerde saklayınız, proteine/bentbun /protein sare/cins /con/tuz 0,449 015g 29

Detailed Analysis: Why is Milka Oreo 300g Not keto?

Our analysis indicates that Milka Oreo 300g is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • sugar
  • syrup
  • flour
  • wheat
  • starch
  • glucose
  • Too high carbs (56g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: sugar, vegetable oils (palm, palm kernels), wheat flour, skimmed milk powder, whey/whey powder (from milk), cocoa butter, cocoa mass, milk fat, fat-reduced cocoa powder/cocoa powder with reduced cocoa butter content 1%, wheat starch/starch, glucose syrup, emulsifier (soy lecithins), hazelnut/hazelnut paste, loosening agents/lifters (es01iä, es00,, eso3m), salt'so, flavourings, acidity/acidity regulator (e524), milk cream contains 7% skimmed milk powder, milk chocolate contains: cocoa parts /total dry matter cocoa parts min 30%, lubricants contain other nuts/nuts/nuts/fruits, cs cocoa biscuit (16%) with vanilla flavor milk cream (38%) topped with milk chocolate with alpine milk (46%), ingredients: sugar, vegetable oils (palm, palm puree), wheat flour, skimmed milk powder, whey powder (from milk), cocoa butter, cocoa mass, milk fat, cocoa powder with reduced cocoa butter content 1%, wheat bread, glucose syrup, emulsifier (soy lecithins), hazelnut paste, dough lifters (e501i, e500ii, es03ii), salt, flavourings, acidity regulator (es24), milk cream contains 7% skimmed milk powder, milk chocolate contains: kalao parts 30% min, may contain other nuts, vanilya aromalı sütlü dolgulu (%38) sütlü çikolata ve cocoa bisküvi (%16), i̇çindekiler: şeker, bitkisel yağlar (palm, palm çekirdeğil, buğday unu, yağsız süt tazu, peyniraltı suyu tozu (süt içerir), cocoa yağı, cocoa kitlesi, süt yağı, yağı azaltılmış kakao tozu (%1), buğday nişastası, glucose şurubu, emülgatör (soya lesitini), findik ezmesi, kabarticlar (potasyum hydrojen carbonate, sodyum hydrojen carbonate, amonyum hydrojen carbonate), tuz, aroma vericiler, asitlik düzenleyici (sodyum hydroxyte), sutlü dolgu içindeki yağsız süt tozu mitan 7dir, o diğer sert kabuklu meyveliri içerebilir, ase pastra la locuscat, a se feri de căldură, / aa ce coxpahaba ha cyxo macto, 3anteho ot tonawha,/feed in dry space, protected before the heat, avatina dry dry place, protected from heat/heat,/keep in a dry place, protected from heat,/scaktan koruyarak, kugu yerde saklayınız, proteine/bentbun /protein sare/cins /con/tuz 0,449 015g 29. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Milka Oreo 300g contains 557 calories per 100g, with 5g of protein, 34g of fat, and 56g of carbohydrates (48g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is Milka Oreo 300g Keto?

No, Milka Oreo 300g is generally not Keto because it contains sugar, syrup, flour and others.

Does Milka Oreo 300g contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: sugar, vegetable oils (palm, palm kernels), wheat flour, skimmed milk powder, whey/whey powder (from milk), cocoa butter, cocoa mass, milk fat, fat-re...

What are the nutritional facts of Milka Oreo 300g?

Milka Oreo 300g contains 557 calories per 100g, with 5g of protein, 56g of carbohydrates, and 34g of fat.

Can I eat Milka Oreo 300g on a Keto diet?

No, Milka Oreo 300g is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.