Millionaire Mini Bites

Millionaire Mini Bites

Waitrose · all Waitrose products checked

Target diet: Keto

Millionaire Mini Bites · Keto

No, skip it.

Too high in carbs (54.2g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

What we checked

Carbs (per 100g)54.2 g
Sugars (per 100g)39.1 g
Fat (per 100g)28.6 g

This product on every diet

EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.

Nutrition facts (per 100g)

Calories
497
kcal
Protein
4.7g
Carbs
54.2g
Fat
28.6g

Ingredients (original text)

Sweetened condensed milk (milk, sugar), milk chocolate (17%) (sugar, cocoa butter, cocoa mass, skimmed milk powder, milk fat, lactose (milk) emulsifier (soya lecithin)), palm oil (certified sustainable), wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), sugar, partially inverted sugar syrup, wholemeal wheat flour, salted butter (butter (milk), salt), palm kernel oil (certified sustainable), glucose syrup, milk whey powder, rapeseed oil, oat flakes, double cream (milk), coconut oil, flavouring, salt, raising agent (sodium hydrogen carbonate), modified maize starch, emulsifier (mono - and diglycerides of fatty acids), humectant (sorbitol), invert sugar syrup

Detailed analysis: why is Millionaire Mini Bites not keto?

Our analysis indicates that Millionaire Mini Bites is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (54.2g/100g)

The full list of ingredients we analyzed is: Sweetened condensed milk (milk, sugar), milk chocolate (17%) (sugar, cocoa butter, cocoa mass, skimmed milk powder, milk fat, lactose (milk) emulsifier (soya lecithin)), palm oil (certified sustainable), wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), sugar, partially inverted sugar syrup, wholemeal wheat flour, salted butter (butter (milk), salt), palm kernel oil (certified sustainable), glucose syrup, milk whey powder, rapeseed oil, oat flakes, double cream (milk), coconut oil, flavouring, salt, raising agent (sodium hydrogen carbonate), modified maize starch, emulsifier (mono - and diglycerides of fatty acids), humectant (sorbitol), invert sugar syrup. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Millionaire Mini Bites contains 497 calories per 100g, with 4.7g of protein, 28.6g of fat, and 54.2g of carbohydrates (39.1g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our keto check.

Frequently asked questions

Is Millionaire Mini Bites Keto?

No, Millionaire Mini Bites is generally not Keto because it contains Too high in carbs (54.2g/100g).

Does Millionaire Mini Bites contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sweetened condensed milk (milk, sugar), milk chocolate (17%) (sugar, cocoa butter, cocoa mass, skimmed milk powder, milk fat, lactose (milk) emulsifie...

What are the nutritional facts of Millionaire Mini Bites?

Millionaire Mini Bites contains 497 calories per 100g, with 4.7g of protein, 54.2g of carbohydrates, and 28.6g of fat.

Can I eat Millionaire Mini Bites on a Keto diet?

No, Millionaire Mini Bites is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.