No, skip it.
Too high in carbs (68.3g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Sugar, Crisped Rice (Rice, Sugar, Salt, _Barley_ Malt Extract (contains _Gluten_), Emulsifier (E471), Iron, Niacin, Pantothenic Acid, Riboflavins, Thiamin, Vitamin B6, Folic Acid, Vitamin D, Vitamin B12), Glucose Syrup, Invert Sugar Syrup, Sweetened Condensed Milk (Whole _Milk_, Sugar, Lactose (_Milk_)), _Wheatflour_ (_Gluten_, _Wheatflour_, Calcium Carbonate, Iron, Niacin, Thiamin), Cocoa Mass, Palm Oil, Cocoa Butter, Dried Whole _Milk_, Humectant (Glycerol) · Butter (_Milk_), Wholemeal _Wheatflour (contains _Gluten_), Rapeseed Oil, Golden Syrup (Invert Sugar Syrup), Salt, Emulsifier (_Soya_ Lecithin, Rapeseed Lecithin, E491), Raising Agent (Sodium Bicarbonate, Tartaric Acid, E503), Black Treacle, Dried Skimmed _Milk_, Tapioca Starch, _Barley_ Malt Extract (contains _Gluten_) , Barley Malt Syrup (contains _Gluten_), _Wheat Gluten_, Flavouring
Detailed analysis: why is Millionaire's Mini Bites not keto?
Our analysis indicates that Millionaire's Mini Bites is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (68.3g/100g)
The full list of ingredients we analyzed is: Sugar, Crisped Rice (Rice, Sugar, Salt, _Barley_ Malt Extract (contains _Gluten_), Emulsifier (E471), Iron, Niacin, Pantothenic Acid, Riboflavins, Thiamin, Vitamin B6, Folic Acid, Vitamin D, Vitamin B12), Glucose Syrup, Invert Sugar Syrup, Sweetened Condensed Milk (Whole _Milk_, Sugar, Lactose (_Milk_)), _Wheatflour_ (_Gluten_, _Wheatflour_, Calcium Carbonate, Iron, Niacin, Thiamin), Cocoa Mass, Palm Oil, Cocoa Butter, Dried Whole _Milk_, Humectant (Glycerol) · Butter (_Milk_), Wholemeal _Wheatflour (contains _Gluten_), Rapeseed Oil, Golden Syrup (Invert Sugar Syrup), Salt, Emulsifier (_Soya_ Lecithin, Rapeseed Lecithin, E491), Raising Agent (Sodium Bicarbonate, Tartaric Acid, E503), Black Treacle, Dried Skimmed _Milk_, Tapioca Starch, _Barley_ Malt Extract (contains _Gluten_) , Barley Malt Syrup (contains _Gluten_), _Wheat Gluten_, Flavouring. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Millionaire's Mini Bites contains 472 calories per 100g, with 3.9g of protein, 20.1g of fat, and 68.3g of carbohydrates (43.9g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Millionaire's Mini Bites Keto?
No, Millionaire's Mini Bites is generally not Keto because it contains Too high in carbs (68.3g/100g).
Does Millionaire's Mini Bites contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sugar, Crisped Rice (Rice, Sugar, Salt, _Barley_ Malt Extract (contains _Gluten_), Emulsifier (E471), Iron, Niacin, Pantothenic Acid, Riboflavins, Thi...
What are the nutritional facts of Millionaire's Mini Bites?
Millionaire's Mini Bites contains 472 calories per 100g, with 3.9g of protein, 68.3g of carbohydrates, and 20.1g of fat.
Can I eat Millionaire's Mini Bites on a Keto diet?
No, Millionaire's Mini Bites is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.