No, skip it.
Too high in carbs (60g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Sugar, Palm Oil, Invert Sugar Syrup, Rice Flour, Rapeseed Oil, Belgian Dark Chocolate (9%) [Cocoa Mass, Sugar, Cocoa Butter, Emulsifier (_Soya_ Lecithin), Flavouring], _Soya_ Flour, Maize Starch, Water, Fructose, Tapioca Starch, Dairy Free White Choc [Sugar, Cocoa Butter, Rice Syrup, Rice Starch, Rice Flour, Coconut Oil, Emulsifier (Sunflower Lecithin), Flavourings], Flavourings, Emuslifiers (_Soya_ Lecithin, Mono - and Diglycerides of Fatty Acids), Salt, Colour (Carotenes). Dark Chocolate contains: Cocoa solids 55% minimum. White Choc contains: Cocoa solids 30% minimum.
Detailed analysis: why is Millionaire's Shortbread not keto?
Our analysis indicates that Millionaire's Shortbread is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (60g/100g)
The full list of ingredients we analyzed is: Sugar, Palm Oil, Invert Sugar Syrup, Rice Flour, Rapeseed Oil, Belgian Dark Chocolate (9%) [Cocoa Mass, Sugar, Cocoa Butter, Emulsifier (_Soya_ Lecithin), Flavouring], _Soya_ Flour, Maize Starch, Water, Fructose, Tapioca Starch, Dairy Free White Choc [Sugar, Cocoa Butter, Rice Syrup, Rice Starch, Rice Flour, Coconut Oil, Emulsifier (Sunflower Lecithin), Flavourings], Flavourings, Emuslifiers (_Soya_ Lecithin, Mono - and Diglycerides of Fatty Acids), Salt, Colour (Carotenes). Dark Chocolate contains: Cocoa solids 55% minimum. White Choc contains: Cocoa solids 30% minimum.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Millionaire's Shortbread contains 509 calories per 100g, with 2.9g of protein, 28g of fat, and 60g of carbohydrates (33g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Millionaire's Shortbread Keto?
No, Millionaire's Shortbread is generally not Keto because it contains Too high in carbs (60g/100g).
Does Millionaire's Shortbread contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sugar, Palm Oil, Invert Sugar Syrup, Rice Flour, Rapeseed Oil, Belgian Dark Chocolate (9%) [Cocoa Mass, Sugar, Cocoa Butter, Emulsifier (_Soya_ Lecith...
What are the nutritional facts of Millionaire's Shortbread?
Millionaire's Shortbread contains 509 calories per 100g, with 2.9g of protein, 60g of carbohydrates, and 28g of fat.
Can I eat Millionaire's Shortbread on a Keto diet?
No, Millionaire's Shortbread is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.