No, skip it.
Too high in carbs (54.7g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Biscuit Base (42%) [Wheat Flour (Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Palm Oil, Sugar, Wholemeal Wheat Flour, Palm Kernel Oil, Oat Flakes, Coconut Oil, Rapeseed Oil, Raising Agent (Sodium Hydrogen Carbonate), Salt, Dried Whey (Milk)], Caramel (41%) [Sweetened Condensed Milk (Whole Milk, Sugar), Partially Inverted Sugar Syrup, Toffee Sauce (Sugar, Water, Glucose Syrup, Sweetened Condensed Milk (Whole Milk, Sugar, Lactose (Milk)), Butter (Milk), Double Cream (Milk), Modified Maize Starch, Brown Sugar (Sugar, Molasses), Invert Sugar Syrup, Humectant (Sorbitol Syrup), Preservative (Potassium Sorbate), Salt), Palm Oil, Butter (Milk), Palm Kernel Oil, Dried Whey (Milk), Rapeseed Oil, Flavouring, Palm Stearin, Emulsifier (Mono and Diglycerides of Fatty Acids), Preservative (Potassium Sorbate), Salt], Milk Chocolate (15%) [Sugar, Dried Whole Milk, Cocoa Butter, Cocoa Mass, Milk Fat, Emulsifier (Soya Lecithin)]
Detailed analysis: why is Millionaires Bites not keto?
Our analysis indicates that Millionaires Bites is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (54.7g/100g)
The full list of ingredients we analyzed is: Biscuit Base (42%) [Wheat Flour (Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Palm Oil, Sugar, Wholemeal Wheat Flour, Palm Kernel Oil, Oat Flakes, Coconut Oil, Rapeseed Oil, Raising Agent (Sodium Hydrogen Carbonate), Salt, Dried Whey (Milk)], Caramel (41%) [Sweetened Condensed Milk (Whole Milk, Sugar), Partially Inverted Sugar Syrup, Toffee Sauce (Sugar, Water, Glucose Syrup, Sweetened Condensed Milk (Whole Milk, Sugar, Lactose (Milk)), Butter (Milk), Double Cream (Milk), Modified Maize Starch, Brown Sugar (Sugar, Molasses), Invert Sugar Syrup, Humectant (Sorbitol Syrup), Preservative (Potassium Sorbate), Salt), Palm Oil, Butter (Milk), Palm Kernel Oil, Dried Whey (Milk), Rapeseed Oil, Flavouring, Palm Stearin, Emulsifier (Mono and Diglycerides of Fatty Acids), Preservative (Potassium Sorbate), Salt], Milk Chocolate (15%) [Sugar, Dried Whole Milk, Cocoa Butter, Cocoa Mass, Milk Fat, Emulsifier (Soya Lecithin)]. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Millionaires Bites contains 508.3 calories per 100g, with 5.6g of protein, 29.9g of fat, and 54.7g of carbohydrates (37.7g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Millionaires Bites Keto?
No, Millionaires Bites is generally not Keto because it contains Too high in carbs (54.7g/100g).
Does Millionaires Bites contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Biscuit Base (42%) [Wheat Flour (Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Palm Oil, Sugar, Wholemeal Wheat Flour, Palm Kern...
What are the nutritional facts of Millionaires Bites?
Millionaires Bites contains 508.3 calories per 100g, with 5.6g of protein, 54.7g of carbohydrates, and 29.9g of fat.
Can I eat Millionaires Bites on a Keto diet?
No, Millionaires Bites is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.