Mini chocolate chip cookie
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- flour
- wheat
- Too high carbs (67g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Wheat flour, maltitol sweetened chocolate chips (20%) [chocolate liquor, maltitol*, cocoa butter, cocoa, lecithin, artificial flavor], maltitol*, sunflower oil, palm oil with ascorbyl palmitate and tocopherols, chicory root fiber, sodium and ammonium bicarbonates, salt, natural flavour, artificial flavour, sunflower lecithin and sucralose.
Detailed Analysis: Why is Mini chocolate chip cookie Not keto?
Our analysis indicates that Mini chocolate chip cookie is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- flour
- wheat
- Too high carbs (67g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "flour" is a known issue for this diet.The full list of ingredients we analyzed is: Wheat flour, maltitol sweetened chocolate chips (20%) [chocolate liquor, maltitol*, cocoa butter, cocoa, lecithin, artificial flavor], maltitol*, sunflower oil, palm oil with ascorbyl palmitate and tocopherols, chicory root fiber, sodium and ammonium bicarbonates, salt, natural flavour, artificial flavour, sunflower lecithin and sucralose.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Mini chocolate chip cookie contains 435 calories per 100g, with 7g of protein, 23g of fat, and 67g of carbohydrates. The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Mini chocolate chip cookie Keto?
No, Mini chocolate chip cookie is generally not Keto because it contains flour, wheat, Too high carbs (67g/100g).
Does Mini chocolate chip cookie contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wheat flour, maltitol sweetened chocolate chips (20%) [chocolate liquor, maltitol*, cocoa butter, cocoa, lecithin, artificial flavor], maltitol*, sunf...
What are the nutritional facts of Mini chocolate chip cookie?
Mini chocolate chip cookie contains 435 calories per 100g, with 7g of protein, 67g of carbohydrates, and 23g of fat.
Can I eat Mini chocolate chip cookie on a Keto diet?
No, Mini chocolate chip cookie is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.