Mini Cookies Hint of Mexican Vanilla Chocolate Chip
Siete · all Siete products checked
Target diet: Keto
No, skip it.
Too high in carbs (58g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Grain free flour blend (almond flour, tapioca flour, arrowroot flour, cassava flour, chickpea flour), coconut oil, chocolate chips (cane sugar, unsweetened chocolate, cocoa butter), coconut sugar, cane sugar, avocado oil, apple cider vinegar, sea salt, Mexican vanilla extract, baking soda, jasmine tea extract., Contains: Coconuts, almonds.
Detailed analysis: why is Mini Cookies Hint of Mexican Vanilla Chocolate Chip not keto?
Our analysis indicates that Mini Cookies Hint of Mexican Vanilla Chocolate Chip is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (58g/100g)
The full list of ingredients we analyzed is: Grain free flour blend (almond flour, tapioca flour, arrowroot flour, cassava flour, chickpea flour), coconut oil, chocolate chips (cane sugar, unsweetened chocolate, cocoa butter), coconut sugar, cane sugar, avocado oil, apple cider vinegar, sea salt, Mexican vanilla extract, baking soda, jasmine tea extract., Contains: Coconuts, almonds.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Mini Cookies Hint of Mexican Vanilla Chocolate Chip contains 526 calories per 100g, with 5g of protein, 32g of fat, and 58g of carbohydrates (21g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Mini Cookies Hint of Mexican Vanilla Chocolate Chip Keto?
No, Mini Cookies Hint of Mexican Vanilla Chocolate Chip is generally not Keto because it contains Too high in carbs (58g/100g).
Does Mini Cookies Hint of Mexican Vanilla Chocolate Chip contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Grain free flour blend (almond flour, tapioca flour, arrowroot flour, cassava flour, chickpea flour), coconut oil, chocolate chips (cane sugar, unswee...
What are the nutritional facts of Mini Cookies Hint of Mexican Vanilla Chocolate Chip?
Mini Cookies Hint of Mexican Vanilla Chocolate Chip contains 526 calories per 100g, with 5g of protein, 58g of carbohydrates, and 32g of fat.
How much sugar is in Mini Cookies Hint of Mexican Vanilla Chocolate Chip?
Mini Cookies Hint of Mexican Vanilla Chocolate Chip lists 21 g of sugar per 100 g.
Can I eat Mini Cookies Hint of Mexican Vanilla Chocolate Chip on a Keto diet?
No, Mini Cookies Hint of Mexican Vanilla Chocolate Chip is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.