Mini Crunchy Almond Flour Cookies Chocolate Chip
Simple Mills · all Simple Mills products checked
Target diet: Keto
No, skip it.
Too high in carbs (57g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Almonds, Tapioca Starch, Chocolate Chips (cane sugar, unsweetened chocolate, cocoa butter), Organic Coconut Sugar, Organic Coconut Oil, Arrowroot, Organic Coconut, Flaxseeds, Vanilla Extract, Sea Salt, Baking Soda, Cream of Tartar, Rosemary Extract
Detailed analysis: why is Mini Crunchy Almond Flour Cookies Chocolate Chip not keto?
Our analysis indicates that Mini Crunchy Almond Flour Cookies Chocolate Chip is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (57g/100g)
The full list of ingredients we analyzed is: Almonds, Tapioca Starch, Chocolate Chips (cane sugar, unsweetened chocolate, cocoa butter), Organic Coconut Sugar, Organic Coconut Oil, Arrowroot, Organic Coconut, Flaxseeds, Vanilla Extract, Sea Salt, Baking Soda, Cream of Tartar, Rosemary Extract. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Mini Crunchy Almond Flour Cookies Chocolate Chip contains 522 calories per 100g, with 9g of protein, 30g of fat, and 57g of carbohydrates (26g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Mini Crunchy Almond Flour Cookies Chocolate Chip Keto?
No, Mini Crunchy Almond Flour Cookies Chocolate Chip is generally not Keto because it contains Too high in carbs (57g/100g).
Does Mini Crunchy Almond Flour Cookies Chocolate Chip contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Almonds, Tapioca Starch, Chocolate Chips (cane sugar, unsweetened chocolate, cocoa butter), Organic Coconut Sugar, Organic Coconut Oil, Arrowroot, Org...
What are the nutritional facts of Mini Crunchy Almond Flour Cookies Chocolate Chip?
Mini Crunchy Almond Flour Cookies Chocolate Chip contains 522 calories per 100g, with 9g of protein, 57g of carbohydrates, and 30g of fat.
How much sugar is in Mini Crunchy Almond Flour Cookies Chocolate Chip?
Mini Crunchy Almond Flour Cookies Chocolate Chip lists 26 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Can I eat Mini Crunchy Almond Flour Cookies Chocolate Chip on a Keto diet?
No, Mini Crunchy Almond Flour Cookies Chocolate Chip is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.