Mint Chocolate Cookies Allergen Friendly Frozen Dessert
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- syrup
- flour
- rice
- potato
- starch
- Too high carbs (18g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Gluten free oat beverage (water, organic gluten free oat flour), chocolate cookie (brown rice flour, cane sugar, apple sauce, rapeseed oil, cocoa powder, tapioca starch, potato starch, baking powder, natural flavour, salt), Sugars (cane sugar, tapioca syrup), Coconut oil, Rapeseed oil, Rice flour, Natural flavours, Pea proteins, Acacia gum, Tara gum, Guar gum, Sunflower lecithin, Gellan gum, Chlorophyl
Detailed Analysis: Why is Mint Chocolate Cookies Allergen Friendly Frozen Dessert Not keto?
Our analysis indicates that Mint Chocolate Cookies Allergen Friendly Frozen Dessert is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- syrup
- flour
- rice
- potato
- starch
- Too high carbs (18g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Gluten free oat beverage (water, organic gluten free oat flour), chocolate cookie (brown rice flour, cane sugar, apple sauce, rapeseed oil, cocoa powder, tapioca starch, potato starch, baking powder, natural flavour, salt), Sugars (cane sugar, tapioca syrup), Coconut oil, Rapeseed oil, Rice flour, Natural flavours, Pea proteins, Acacia gum, Tara gum, Guar gum, Sunflower lecithin, Gellan gum, Chlorophyl. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Mint Chocolate Cookies Allergen Friendly Frozen Dessert contains 128 calories per 100g, with 1g of protein, 6g of fat, and 18g of carbohydrates (11g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Mint Chocolate Cookies Allergen Friendly Frozen Dessert Keto?
No, Mint Chocolate Cookies Allergen Friendly Frozen Dessert is generally not Keto because it contains sugar, syrup, flour and others.
Does Mint Chocolate Cookies Allergen Friendly Frozen Dessert contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Gluten free oat beverage (water, organic gluten free oat flour), chocolate cookie (brown rice flour, cane sugar, apple sauce, rapeseed oil, cocoa powd...
What are the nutritional facts of Mint Chocolate Cookies Allergen Friendly Frozen Dessert?
Mint Chocolate Cookies Allergen Friendly Frozen Dessert contains 128 calories per 100g, with 1g of protein, 18g of carbohydrates, and 6g of fat.
Can I eat Mint Chocolate Cookies Allergen Friendly Frozen Dessert on a Keto diet?
No, Mint Chocolate Cookies Allergen Friendly Frozen Dessert is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.