Miso Ramen Rich Miso Flavored Noodle Soup
Snapdragon · all Snapdragon products checked
Target diet: Keto
No, skip it.
Too high in carbs (31g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
RAMEN NOODLES: WHEAT FLOUR, SHORTENING OIL, TAPIOCA STARCH, POTATO STARCH, SALT, SODIUM HEXAMETAPHOSPHATE, SODIUM HYDROGEN CARBONATE, MIXED TOCOPHEROL, GUAR GUM, AND RIBOFLAVIN., SOUP SAUCE: RED MISO (WATER, SOYBEAN, RICE, AND SALT), WATER, SOYBEAN OIL, MALTODEXTRIN, SALT, YEAST EXTRACT, KELP POWDER (DEXTRIN, KELP BROTH, AND KELP EXTRACT), SUGAR, SOY SAUCE POWDER (SOY SAUCE [SOYBEAN, SALT AND ALCOHOL], DEXTRIN, AND SALT)*, SHALLOT*, WHITE RADISH*, TUNA POWDER (TUNA, MALTODEXTRIN, SALT, AND SUGAR), ONION*, GARLIC, SODIUM LACTATE, SODIUM ACETATE, CARAMEL POWDER, DISODIUM INOSINATE AND DISODIUM GUANYLATE, POTASSIUM CHLORIDE, GINGER*, XANTHAN GUM, SESAME OIL, AND CITRIC ACID., VEGETABLE: CARROT*, CORN*, GREEN ONION* AND SESAME., CHILI OIL PACK: SOYBEAN OIL, GINGER, CHILI OIL.
Detailed analysis: why is Miso Ramen Rich Miso Flavored Noodle Soup not keto?
Our analysis indicates that Miso Ramen Rich Miso Flavored Noodle Soup is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (31g/100g)
The full list of ingredients we analyzed is: RAMEN NOODLES: WHEAT FLOUR, SHORTENING OIL, TAPIOCA STARCH, POTATO STARCH, SALT, SODIUM HEXAMETAPHOSPHATE, SODIUM HYDROGEN CARBONATE, MIXED TOCOPHEROL, GUAR GUM, AND RIBOFLAVIN., SOUP SAUCE: RED MISO (WATER, SOYBEAN, RICE, AND SALT), WATER, SOYBEAN OIL, MALTODEXTRIN, SALT, YEAST EXTRACT, KELP POWDER (DEXTRIN, KELP BROTH, AND KELP EXTRACT), SUGAR, SOY SAUCE POWDER (SOY SAUCE [SOYBEAN, SALT AND ALCOHOL], DEXTRIN, AND SALT)*, SHALLOT*, WHITE RADISH*, TUNA POWDER (TUNA, MALTODEXTRIN, SALT, AND SUGAR), ONION*, GARLIC, SODIUM LACTATE, SODIUM ACETATE, CARAMEL POWDER, DISODIUM INOSINATE AND DISODIUM GUANYLATE, POTASSIUM CHLORIDE, GINGER*, XANTHAN GUM, SESAME OIL, AND CITRIC ACID., VEGETABLE: CARROT*, CORN*, GREEN ONION* AND SESAME., CHILI OIL PACK: SOYBEAN OIL, GINGER, CHILI OIL.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Miso Ramen Rich Miso Flavored Noodle Soup contains 260 calories per 100g, with 5g of protein, 13g of fat, and 31g of carbohydrates (2g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Miso Ramen Rich Miso Flavored Noodle Soup Keto?
No, Miso Ramen Rich Miso Flavored Noodle Soup is generally not Keto because it contains Too high in carbs (31g/100g).
Does Miso Ramen Rich Miso Flavored Noodle Soup contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: RAMEN NOODLES: WHEAT FLOUR, SHORTENING OIL, TAPIOCA STARCH, POTATO STARCH, SALT, SODIUM HEXAMETAPHOSPHATE, SODIUM HYDROGEN CARBONATE, MIXED TOCOPHEROL...
What are the nutritional facts of Miso Ramen Rich Miso Flavored Noodle Soup?
Miso Ramen Rich Miso Flavored Noodle Soup contains 260 calories per 100g, with 5g of protein, 31g of carbohydrates, and 13g of fat.
How much sugar is in Miso Ramen Rich Miso Flavored Noodle Soup?
Miso Ramen Rich Miso Flavored Noodle Soup lists 2 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Miso Ramen Rich Miso Flavored Noodle Soup on a Keto diet?
No, Miso Ramen Rich Miso Flavored Noodle Soup is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.