Movie night light ice cream, movie night
Enlightened · all Enlightened products checked
Target diet: Keto
No, skip it.
Too high in carbs (26.1g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Skim milk, milk protein isolate, erythritol (natural sweetener), non-gmo soluble corn fiber, cream, cane sugar, contains 2% or less of: vegetable glycerin, coconut oil, dutched cocoa, natural flavor, butter, carob gum, guar gum, salt, monk fruit extract, pectin, ghee, citric acid, lactic acid, baking soda, caramel color, malic acid, disodium phosphate, corn starch, soy lecithin.
Detailed analysis: why is Movie night light ice cream, movie night not keto?
Our analysis indicates that Movie night light ice cream, movie night is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (26.1g/100g)
The full list of ingredients we analyzed is: Skim milk, milk protein isolate, erythritol (natural sweetener), non-gmo soluble corn fiber, cream, cane sugar, contains 2% or less of: vegetable glycerin, coconut oil, dutched cocoa, natural flavor, butter, carob gum, guar gum, salt, monk fruit extract, pectin, ghee, citric acid, lactic acid, baking soda, caramel color, malic acid, disodium phosphate, corn starch, soy lecithin.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Movie night light ice cream, movie night contains 130 calories per 100g, with 10.1g of protein, 3.6g of fat, and 26.1g of carbohydrates (8.7g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
Try these instead
From the same aisle, these pass our keto check.
People also checked
Frequently asked questions
Is Movie night light ice cream, movie night Keto?
No, Movie night light ice cream, movie night is generally not Keto because it contains Too high in carbs (26.1g/100g).
Does Movie night light ice cream, movie night contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Skim milk, milk protein isolate, erythritol (natural sweetener), non-gmo soluble corn fiber, cream, cane sugar, contains 2% or less of: vegetable glyc...
What are the nutritional facts of Movie night light ice cream, movie night?
Movie night light ice cream, movie night contains 130 calories per 100g, with 10.1g of protein, 26.1g of carbohydrates, and 3.6g of fat.
How much sugar is in Movie night light ice cream, movie night?
Movie night light ice cream, movie night lists 8.7 g of sugar per 100 g.
Is Movie night light ice cream, movie night ultra-processed?
By the NOVA classification in its label data, Movie night light ice cream, movie night is in group 4, ultra-processed foods.
Can I eat Movie night light ice cream, movie night on a Keto diet?
No, Movie night light ice cream, movie night is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.