No, skip it.
Too high in carbs (64.3g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Ground corn, expeller-pressed canola oil and/or sunflower oil, organic cheddar cheese (milk, cultures, salt, enzymes), organic tapioca solids, salt, onion powder, yeast extract, organic buttermilk, garlic powder, paprika, tomato powder, natural flavor, sp
Detailed analysis: why is Mucho nacho cheese tortilla chips not keto?
Our analysis indicates that Mucho nacho cheese tortilla chips is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (64.3g/100g)
The full list of ingredients we analyzed is: Ground corn, expeller-pressed canola oil and/or sunflower oil, organic cheddar cheese (milk, cultures, salt, enzymes), organic tapioca solids, salt, onion powder, yeast extract, organic buttermilk, garlic powder, paprika, tomato powder, natural flavor, sp. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Mucho nacho cheese tortilla chips contains 500 calories per 100g, with 7.1g of protein, 25g of fat, and 64.3g of carbohydrates (3.6g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Mucho nacho cheese tortilla chips Keto?
No, Mucho nacho cheese tortilla chips is generally not Keto because it contains Too high in carbs (64.3g/100g).
Does Mucho nacho cheese tortilla chips contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Ground corn, expeller-pressed canola oil and/or sunflower oil, organic cheddar cheese (milk, cultures, salt, enzymes), organic tapioca solids, salt, o...
What are the nutritional facts of Mucho nacho cheese tortilla chips?
Mucho nacho cheese tortilla chips contains 500 calories per 100g, with 7.1g of protein, 64.3g of carbohydrates, and 25g of fat.
How much sugar is in Mucho nacho cheese tortilla chips?
Mucho nacho cheese tortilla chips lists 3.6 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Mucho nacho cheese tortilla chips ultra-processed?
By the NOVA classification in its label data, Mucho nacho cheese tortilla chips is in group 4, ultra-processed foods.
Can I eat Mucho nacho cheese tortilla chips on a Keto diet?
No, Mucho nacho cheese tortilla chips is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.