Muffin chocolat
L'atelier des gourmands · all L'atelier des gourmands products checked
Target diet: Keto
No, skip it.
Too high in carbs (50g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Sucre, huile colza, farine (farine froment (Gluten), agents de traitement de la farine (E300), farine de malt (gluten)), œufs, pépites de chocolat 11% (suCre, masse de cacao, émulsifiant (lécithine de soja; arôme naturel de vanille), (E415, E422), cacao maigre en poudre 3%, lactosérum en poudre (lait), amidon modifié, poudres à lever (E431, E450, E500), émulsifiant (E471), chocolat (poudre), amidon de blé (gluten), sel, arômes, protéines de blé (gluten), lait écrémé en poudre, protéines de lait, conservateur (E202)
Detailed analysis: why is Muffin chocolat not keto?
Our analysis indicates that Muffin chocolat is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (50g/100g)
The full list of ingredients we analyzed is: Sucre, huile colza, farine (farine froment (Gluten), agents de traitement de la farine (E300), farine de malt (gluten)), œufs, pépites de chocolat 11% (suCre, masse de cacao, émulsifiant (lécithine de soja; arôme naturel de vanille), (E415, E422), cacao maigre en poudre 3%, lactosérum en poudre (lait), amidon modifié, poudres à lever (E431, E450, E500), émulsifiant (E471), chocolat (poudre), amidon de blé (gluten), sel, arômes, protéines de blé (gluten), lait écrémé en poudre, protéines de lait, conservateur (E202). We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Muffin chocolat contains 435 calories per 100g, with 6g of protein, 23g of fat, and 50g of carbohydrates (31g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Muffin chocolat Keto?
No, Muffin chocolat is generally not Keto because it contains Too high in carbs (50g/100g).
Does Muffin chocolat contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sucre, huile colza, farine (farine froment (Gluten), agents de traitement de la farine (E300), farine de malt (gluten)), œufs, pépites de chocolat 11%...
What are the nutritional facts of Muffin chocolat?
Muffin chocolat contains 435 calories per 100g, with 6g of protein, 50g of carbohydrates, and 23g of fat.
How much sugar is in Muffin chocolat?
Muffin chocolat lists 31 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Can I eat Muffin chocolat on a Keto diet?
No, Muffin chocolat is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.