Muffin Goût vanille et pépites de chocolat
Biscuiterie Brichard · all Biscuiterie Brichard products checked
Target diet: Keto
No, skip it.
Too high in carbs (56g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
flour (wheat flour, flour processing agent (e300),malt flour), sugar, eggs, rapeseed oil, chocolate chips [sugar, cocoa mass, cocoa butter, emulsifier (soy lecithin), natural vanilla flavour], stabilisers (e422, e415), modified corn starch, whey powder (milk), baking powders (e450, e500), wheat starch, flavourings, salt, wheat protein, skim milk powder, milk proteins, preservative (e202),
Detailed analysis: why is Muffin Goût vanille et pépites de chocolat not keto?
Our analysis indicates that Muffin Goût vanille et pépites de chocolat is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (56g/100g)
The full list of ingredients we analyzed is: flour (wheat flour, flour processing agent (e300),malt flour), sugar, eggs, rapeseed oil, chocolate chips [sugar, cocoa mass, cocoa butter, emulsifier (soy lecithin), natural vanilla flavour], stabilisers (e422, e415), modified corn starch, whey powder (milk), baking powders (e450, e500), wheat starch, flavourings, salt, wheat protein, skim milk powder, milk proteins, preservative (e202),. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Muffin Goût vanille et pépites de chocolat contains 442 calories per 100g, with 5g of protein, 22g of fat, and 56g of carbohydrates (30g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Muffin Goût vanille et pépites de chocolat Keto?
No, Muffin Goût vanille et pépites de chocolat is generally not Keto because it contains Too high in carbs (56g/100g).
Does Muffin Goût vanille et pépites de chocolat contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: flour (wheat flour, flour processing agent (e300),malt flour), sugar, eggs, rapeseed oil, chocolate chips [sugar, cocoa mass, cocoa butter, emulsifier...
What are the nutritional facts of Muffin Goût vanille et pépites de chocolat?
Muffin Goût vanille et pépites de chocolat contains 442 calories per 100g, with 5g of protein, 56g of carbohydrates, and 22g of fat.
How much sugar is in Muffin Goût vanille et pépites de chocolat?
Muffin Goût vanille et pépites de chocolat lists 30 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Can I eat Muffin Goût vanille et pépites de chocolat on a Keto diet?
No, Muffin Goût vanille et pépites de chocolat is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.