No, skip it.
Too high in carbs (45g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Produits du seigle 35% (mouture de seigle - flocons de seigle complet - farine de seigle complet) - eau - farine de blé 23% (contient farine de malt d'orge) - sucre - sirop de malt d'orge - malt de seigle 2% - gluten de blé 1% (contient amidon de blé) - sel de mer - flocons de pommes de terre - levures.
Detailed analysis: why is Muffins au Seigle et au Blé Bio not keto?
Our analysis indicates that Muffins au Seigle et au Blé Bio is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (45g/100g)
The full list of ingredients we analyzed is: Produits du seigle 35% (mouture de seigle - flocons de seigle complet - farine de seigle complet) - eau - farine de blé 23% (contient farine de malt d'orge) - sucre - sirop de malt d'orge - malt de seigle 2% - gluten de blé 1% (contient amidon de blé) - sel de mer - flocons de pommes de terre - levures.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Muffins au Seigle et au Blé Bio contains 234 calories per 100g, with 7g of protein, 1g of fat, and 45g of carbohydrates (6g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Muffins au Seigle et au Blé Bio Keto?
No, Muffins au Seigle et au Blé Bio is generally not Keto because it contains Too high in carbs (45g/100g).
Does Muffins au Seigle et au Blé Bio contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Produits du seigle 35% (mouture de seigle - flocons de seigle complet - farine de seigle complet) - eau - farine de blé 23% (contient farine de malt d...
What are the nutritional facts of Muffins au Seigle et au Blé Bio?
Muffins au Seigle et au Blé Bio contains 234 calories per 100g, with 7g of protein, 45g of carbohydrates, and 1g of fat.
How much sugar is in Muffins au Seigle et au Blé Bio?
Muffins au Seigle et au Blé Bio lists 6 g of sugar per 100 g.
Can I eat Muffins au Seigle et au Blé Bio on a Keto diet?
No, Muffins au Seigle et au Blé Bio is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.