Muffins aux myrtilles

Muffins aux myrtilles

Les Delices Des 7 Vallees · all Les Delices Des 7 Vallees products checked

Target diet: Keto

Muffins aux myrtilles · Keto

No, skip it.

Too high in carbs (40g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

Farine de BLEsucrehuile de colzaeauOEUFSmyrtilles 9%stabilisant'. E422amidon de BLE

What we checked

Carbs (per 100g)40 g
Sugars (per 100g)20 g
Fat (per 100g)19 g

This product on every diet

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Nutrition facts (per 100g)

Energy
349 kcal
Fat
19 g
Carbohydrates
40 g
Sugars
20 g
Protein
3 g

Ingredients (original text)

Farine de BLE, sucre, huile de colza, eau, OEUFS, myrtilles 9%, stabilisant'. E422, amidon de BLE, LACTOSERUM, poudre à lever : E450i-E500ii, arômes, blanc dlOEUF en poudre, émulsifiants: E471-E481yamidon modifié de pomme de terre, sel, conservateur: E202, stabilisant: E415. Présence éventuelle de fruits à coque et de graines de sésame.

Detailed analysis: why is Muffins aux myrtilles not keto?

Our analysis indicates that Muffins aux myrtilles is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (40g/100g)

The full list of ingredients we analyzed is: Farine de BLE, sucre, huile de colza, eau, OEUFS, myrtilles 9%, stabilisant'. E422, amidon de BLE, LACTOSERUM, poudre à lever : E450i-E500ii, arômes, blanc dlOEUF en poudre, émulsifiants: E471-E481yamidon modifié de pomme de terre, sel, conservateur: E202, stabilisant: E415. Présence éventuelle de fruits à coque et de graines de sésame.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Muffins aux myrtilles contains 349 calories per 100g, with 3g of protein, 19g of fat, and 40g of carbohydrates (20g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

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Frequently asked questions

Is Muffins aux myrtilles Keto?

No, Muffins aux myrtilles is generally not Keto because it contains Too high in carbs (40g/100g).

Does Muffins aux myrtilles contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Farine de BLE, sucre, huile de colza, eau, OEUFS, myrtilles 9%, stabilisant'. E422, amidon de BLE, LACTOSERUM, poudre à lever : E450i-E500ii, arômes, ...

What are the nutritional facts of Muffins aux myrtilles?

Muffins aux myrtilles contains 349 calories per 100g, with 3g of protein, 40g of carbohydrates, and 19g of fat.

How much sugar is in Muffins aux myrtilles?

Muffins aux myrtilles lists 20 g of sugar per 100 g.

Can I eat Muffins aux myrtilles on a Keto diet?

No, Muffins aux myrtilles is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.