Multi Grain Tortilla Chips

Multi Grain Tortilla Chips

Simply Nature · all Simply Nature products checked

Target diet: Keto

Multi Grain Tortilla Chips · Keto

No, skip it.

sugar, and 3 more.

  • sugar
  • flour
  • rice
  • corn

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

What we checked

Carbs (per 100g)No data
Sugars (per 100g)No data

This product on every diet

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Nutrition facts (per 100g)

Calories
500
kcal
Protein
Carbs
Fat

Ingredients (original text)

ORGANIC YELLOW CORN, ORGANIC WHITE CORN, ORGANIC SUNFLOWER OIL, ORGANIC BROWN FLAXSEED, ORGANIC BROWN RICE FLOUR, ORGANIC SUGAR, SEA SALT, ORGANIC SUNFLOWER SEEDS, AND ORGANIC SESAME SEEDS.

Detailed analysis: why is Multi Grain Tortilla Chips not keto?

Our analysis indicates that Multi Grain Tortilla Chips is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • sugar
  • flour
  • rice
  • corn

The full list of ingredients we analyzed is: ORGANIC YELLOW CORN, ORGANIC WHITE CORN, ORGANIC SUNFLOWER OIL, ORGANIC BROWN FLAXSEED, ORGANIC BROWN RICE FLOUR, ORGANIC SUGAR, SEA SALT, ORGANIC SUNFLOWER SEEDS, AND ORGANIC SESAME SEEDS.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Multi Grain Tortilla Chips contains 500 calories per 100g.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our keto check.

Frequently asked questions

Is Multi Grain Tortilla Chips Keto?

No, Multi Grain Tortilla Chips is generally not Keto because it contains sugar, flour, rice and others.

Does Multi Grain Tortilla Chips contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: ORGANIC YELLOW CORN, ORGANIC WHITE CORN, ORGANIC SUNFLOWER OIL, ORGANIC BROWN FLAXSEED, ORGANIC BROWN RICE FLOUR, ORGANIC SUGAR, SEA SALT, ORGANIC SUN...

What are the nutritional facts of Multi Grain Tortilla Chips?

Multi Grain Tortilla Chips contains 500 calories per 100g.

Can I eat Multi Grain Tortilla Chips on a Keto diet?

No, Multi Grain Tortilla Chips is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.