No, skip it.
Too high in carbs (27g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Durum wheat semolina, ricotta cheese (milk) (17%), button mushrooms, wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), water, portobello mushrooms (5%), pasteurised free range egg (5%), whipping cream (milk), chestnut mushrooms, full fat soft cheese (milk), medium fat hard cheese (milk), onion, porcini mushroom powder, sea salt, garlic purée, parsley, yeast, extra virgin olive oil, mushroom concentrate, salt, yeast extract, ground black pepper, thyme, potato flakes, sugar, rosemary, lemon juice from concentrate ALLERGY ADVICE: For allergens, including cereals containing gluten,
Detailed analysis: why is Mushroom & ricotta ravioli not keto?
Our analysis indicates that Mushroom & ricotta ravioli is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (27g/100g)
The full list of ingredients we analyzed is: Durum wheat semolina, ricotta cheese (milk) (17%), button mushrooms, wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), water, portobello mushrooms (5%), pasteurised free range egg (5%), whipping cream (milk), chestnut mushrooms, full fat soft cheese (milk), medium fat hard cheese (milk), onion, porcini mushroom powder, sea salt, garlic purée, parsley, yeast, extra virgin olive oil, mushroom concentrate, salt, yeast extract, ground black pepper, thyme, potato flakes, sugar, rosemary, lemon juice from concentrate ALLERGY ADVICE: For allergens, including cereals containing gluten,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Mushroom & ricotta ravioli contains 188 calories per 100g, with 7g of protein, 5g of fat, and 27g of carbohydrates (1g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Mushroom & ricotta ravioli Keto?
No, Mushroom & ricotta ravioli is generally not Keto because it contains Too high in carbs (27g/100g).
Does Mushroom & ricotta ravioli contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Durum wheat semolina, ricotta cheese (milk) (17%), button mushrooms, wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), water, porto...
What are the nutritional facts of Mushroom & ricotta ravioli?
Mushroom & ricotta ravioli contains 188 calories per 100g, with 7g of protein, 27g of carbohydrates, and 5g of fat.
How much sugar is in Mushroom & ricotta ravioli?
Mushroom & ricotta ravioli lists 1 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Mushroom & ricotta ravioli on a Keto diet?
No, Mushroom & ricotta ravioli is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.