No, skip it.
Too high in carbs (20g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Water, white distilled vinegar, mustard seed, sugar, peppers (red bell, red chili), bacon, salt, honey, soybean oil, white wine, natural flavors, onions, garlic, xanthan gum, natural smoke flavor, natural vitamin e (protects flavor), high fructose corn syrup, sodium benzoate (preservative), eggs, modified corn starch, spices, maltodextrin, sauterne wine solids, citric acid, calcium disodium edta (retains product freshness), celery seed, autolyzed yeast, soybeans, turmeric, paprika.
Detailed analysis: why is Mustard, Hickory Bacon not keto?
Our analysis indicates that Mustard, Hickory Bacon is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (20g/100g)
The full list of ingredients we analyzed is: Water, white distilled vinegar, mustard seed, sugar, peppers (red bell, red chili), bacon, salt, honey, soybean oil, white wine, natural flavors, onions, garlic, xanthan gum, natural smoke flavor, natural vitamin e (protects flavor), high fructose corn syrup, sodium benzoate (preservative), eggs, modified corn starch, spices, maltodextrin, sauterne wine solids, citric acid, calcium disodium edta (retains product freshness), celery seed, autolyzed yeast, soybeans, turmeric, paprika.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Mustard, Hickory Bacon contains 200 calories per 100g, with 0g of protein, 0g of fat, and 20g of carbohydrates. The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Mustard, Hickory Bacon Keto?
No, Mustard, Hickory Bacon is generally not Keto because it contains Too high in carbs (20g/100g).
Does Mustard, Hickory Bacon contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Water, white distilled vinegar, mustard seed, sugar, peppers (red bell, red chili), bacon, salt, honey, soybean oil, white wine, natural flavors, onio...
What are the nutritional facts of Mustard, Hickory Bacon?
Mustard, Hickory Bacon contains 200 calories per 100g, with 0g of protein, 20g of carbohydrates, and 0g of fat.
How much sugar is in Mustard, Hickory Bacon?
Mustard, Hickory Bacon lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Mustard, Hickory Bacon on a Keto diet?
No, Mustard, Hickory Bacon is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.