Target Diet: keto
Detected Forbidden Ingredients:
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Water, soy sauce (water, wheat, soybean, salt and alcohol), canola oil, high fructose corn syrup, distilled vinegar, fermented rice extract (rice, alcohol salt and citric acid), salad mustard (water, distilled vinegar, mustard seed and salt), mustard seed, salt, sugar, xanthan gum, yeast extract, hydrolyzed pork and chicken protein, white pepper and artificial mustard oil.
Our analysis indicates that Mustard & soy sauce flavored dressing is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Water, soy sauce (water, wheat, soybean, salt and alcohol), canola oil, high fructose corn syrup, distilled vinegar, fermented rice extract (rice, alcohol salt and citric acid), salad mustard (water, distilled vinegar, mustard seed and salt), mustard seed, salt, sugar, xanthan gum, yeast extract, hydrolyzed pork and chicken protein, white pepper and artificial mustard oil.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Mustard & soy sauce flavored dressing contains 400 calories per 100g, with 3g of protein, 27g of fat, and 33g of carbohydrates (13g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Mustard & soy sauce flavored dressing is generally not Keto because it contains sugar, syrup, fructose and others.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Water, soy sauce (water, wheat, soybean, salt and alcohol), canola oil, high fructose corn syrup, distilled vinegar, fermented rice extract (rice, alc...
Mustard & soy sauce flavored dressing contains 400 calories per 100g, with 3g of protein, 33g of carbohydrates, and 27g of fat.
No, Mustard & soy sauce flavored dressing is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.