No, skip it.
Too high in sugar (7g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
water, yellow mustard seeds, black mustard seeds, spirit vinegar, sugar, salt, spices, tarragon, colorant: curcumin
Detailed analysis: why is Musztarda sarepska ostra not keto?
Our analysis indicates that Musztarda sarepska ostra is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in sugar (7g/100g)
The full list of ingredients we analyzed is: water, yellow mustard seeds, black mustard seeds, spirit vinegar, sugar, salt, spices, tarragon, colorant: curcumin. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Musztarda sarepska ostra contains 101 calories per 100g, with 4g of protein, 5g of fat, and 8g of carbohydrates (7g of which is sugar).
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Musztarda sarepska ostra Keto?
No, Musztarda sarepska ostra is generally not Keto because it contains Too high in sugar (7g/100g).
Does Musztarda sarepska ostra contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: water, yellow mustard seeds, black mustard seeds, spirit vinegar, sugar, salt, spices, tarragon, colorant: curcumin
What are the nutritional facts of Musztarda sarepska ostra?
Musztarda sarepska ostra contains 101 calories per 100g, with 4g of protein, 8g of carbohydrates, and 5g of fat.
How much sugar is in Musztarda sarepska ostra?
Musztarda sarepska ostra lists 7 g of sugar per 100 g.
Can I eat Musztarda sarepska ostra on a Keto diet?
No, Musztarda sarepska ostra is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.