No, skip it.
Too high in sugar (6g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Ingredients (original text)
water, soybean oil, distilled vinegar, cayenne red pepper, spice, salt, sugar, paprika, chili powder (chili pepper, spices, garlic*), xanthan gum, propylene glycol alginate, garlic*, caramel color, onion*, potassium sorbate and sodium benzoate added as preservatives, natural flavor, calcium disodium edta added to protect flavor. *dehydrated
Detailed analysis: why is Nashville Hot Sauce not keto?
Our analysis indicates that Nashville Hot Sauce is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in sugar (6g/100g)
The full list of ingredients we analyzed is: water, soybean oil, distilled vinegar, cayenne red pepper, spice, salt, sugar, paprika, chili powder (chili pepper, spices, garlic*), xanthan gum, propylene glycol alginate, garlic*, caramel color, onion*, potassium sorbate and sodium benzoate added as preservatives, natural flavor, calcium disodium edta added to protect flavor. *dehydrated. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Nashville Hot Sauce contains 219 calories per 100g, with 0g of protein, 22g of fat, and 9g of carbohydrates (6g of which is sugar).
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
Try these instead
From the same aisle, these pass our keto check.
People also checked
Frequently asked questions
Is Nashville Hot Sauce Keto?
No, Nashville Hot Sauce is generally not Keto because it contains Too high in sugar (6g/100g).
Does Nashville Hot Sauce contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: water, soybean oil, distilled vinegar, cayenne red pepper, spice, salt, sugar, paprika, chili powder (chili pepper, spices, garlic*), xanthan gum, pro...
What are the nutritional facts of Nashville Hot Sauce?
Nashville Hot Sauce contains 219 calories per 100g, with 0g of protein, 9g of carbohydrates, and 22g of fat.
How much sugar is in Nashville Hot Sauce?
Nashville Hot Sauce lists 6 g of sugar per 100 g.
Can I eat Nashville Hot Sauce on a Keto diet?
No, Nashville Hot Sauce is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.