Nerds Gummy Candy Clusters made wi NATURAL COLOURS
Nerds · all Nerds products checked
Target diet: Keto
No, skip it.
Too high in carbs (82g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
GELEN TOUCH MeCandy.com 1 230000 131056 Typical Value per 100 Ingredienis: glucose syrup, sugar, uextrose, gelatine (pork), modified may stands (apple, watermelon), plant and vegetable concentrates (black carrot, spirulica, n malic acid, citric acid), water, acidity regulator (sodium citrate), concerned 434/
Detailed analysis: why is Nerds Gummy Candy Clusters made wi NATURAL COLOURS not keto?
Our analysis indicates that Nerds Gummy Candy Clusters made wi NATURAL COLOURS is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (82g/100g)
The full list of ingredients we analyzed is: GELEN TOUCH MeCandy.com 1 230000 131056 Typical Value per 100 Ingredienis: glucose syrup, sugar, uextrose, gelatine (pork), modified may stands (apple, watermelon), plant and vegetable concentrates (black carrot, spirulica, n malic acid, citric acid), water, acidity regulator (sodium citrate), concerned 434/. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Nerds Gummy Candy Clusters made wi NATURAL COLOURS contains 343 calories per 100g, with 2.3g of protein, 0.5g of fat, and 82g of carbohydrates (70g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Nerds Gummy Candy Clusters made wi NATURAL COLOURS Keto?
No, Nerds Gummy Candy Clusters made wi NATURAL COLOURS is generally not Keto because it contains Too high in carbs (82g/100g).
Does Nerds Gummy Candy Clusters made wi NATURAL COLOURS contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: GELEN TOUCH MeCandy.com 1 230000 131056 Typical Value per 100 Ingredienis: glucose syrup, sugar, uextrose, gelatine (pork), modified may stands (apple...
What are the nutritional facts of Nerds Gummy Candy Clusters made wi NATURAL COLOURS?
Nerds Gummy Candy Clusters made wi NATURAL COLOURS contains 343 calories per 100g, with 2.3g of protein, 82g of carbohydrates, and 0.5g of fat.
How much sugar is in Nerds Gummy Candy Clusters made wi NATURAL COLOURS?
Nerds Gummy Candy Clusters made wi NATURAL COLOURS lists 70 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Nerds Gummy Candy Clusters made wi NATURAL COLOURS ultra-processed?
By the NOVA classification in its label data, Nerds Gummy Candy Clusters made wi NATURAL COLOURS is in group 4, ultra-processed foods.
Can I eat Nerds Gummy Candy Clusters made wi NATURAL COLOURS on a Keto diet?
No, Nerds Gummy Candy Clusters made wi NATURAL COLOURS is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.